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Tasty Brands · Sandwiches/Filled Rolls/Wraps

WG Chicken, Turkey Pepperoni & Cheese

A 4.85 oz (135.8g) serving of WG Chicken, Turkey Pepperoni & Cheese by Tasty Brands has 320 calories, 3g of sugars and 860mg of sodium, as submitted by Tasty Brands LLC to USDA (FoodData Central 2613907, record updated Mar 22, 2022).

Nutrition Facts

Serving size4.85 oz (135.8g)
Amount per serving
Calories320
% Daily Value*
Total Fat 14g18%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 860mg37%
Total Carbohydrate 29g11%
Dietary Fiber 3g11%
Total Sugars 3g
Includes Added Sugars 2g4%
Protein 18g36%
Vitamin D 0mcg0%
Calcium 230mg18%
Iron 2mg11%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tasty Brands LLC submitted to USDA, for the declared 135.8g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0810089290526
UPC
810089290526
Category
Sandwiches/Filled Rolls/Wraps
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other sandwiches/filled rolls/wraps

Per 100 g, it has more sugar than 49% of the 358 sandwiches/filled rolls/wraps products in USDA's branded database, and it has more sodium than 85% of them.

Where the calories come from: 37% carbohydrate, 40% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among sandwiches/filled rolls/wraps: sugar per 100 g

Sugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
WG Chicken, Turkey Pepperoni & Cheese against the 358 sandwiches/filled rolls/wraps products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.2 g2.3 g49%
Sodium633 mg458 mg85%
Protein13.3 g11 g74%
Calories23623649%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 358 products, one per barcode.

Other chicken in this aisle

68 of the 358 sandwiches/filled rolls/wraps products are named chicken. Per 100 g their median is 227 calories, 473 mg of sodium and 11 g of protein; 53 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sandwich, Maple Waffle, Whole Grain, Breaded Chicken, Individually Wrapped Bake Crafters506 mg200
HOT POCKETS Buffalo Style Chicken 4oz HOT POCKETS504 mg230
Chicken Salsa Verde Tamale Los Cabos502 mg183

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): Croissant (White Whole Wheat Flour, Enriched Wheat Flour [UnbleachedWheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin,Folic Acid], Water, Margarine [Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin {Soy},Monoglycerides, Mono-Diglycerides, Citric Acid, Natural And Artificial Flavor, Natural ButterFlavor, Beta Carotene {Color}, Vitamin A Palmitate Added], Sugar, Water, Whole Milk, BrownSugar, Salt, Corn Starch, Enzyme, Contains 2% or less of: Salt, Non Fat Dry Milk Powder [NonFat Dry Milk, Whey],Yeast and Baking Powder [Sodium Acid Pyrophosphate, SodiumBicarbonate, Corn Starch, Monocalcium Phosphate] for Leavening, Honey, Malt Extract, DoughConditioner [Calcium Sulfate, Ascorbic Acid, Enzymes], Vital Wheat Gluten, Eggs, Malt Powder[Malted Barley, Dextrose], Calcium Propionate, Potassium Sorbate and Citric Acid[Preservatives]), Low-Moisture Part-Skim Mozzarella Cheese (Cultured Part Skim Milk, Salt,Enzymes, Sorbic Acid [Preservative], Sunflower Lecithin [Anti-Sticking Agent]), Chicken Breast(Chicken Breast, Water, Salt, Less Than 2% Modified Food Starch, Potassium Lactate, SodiumPhosphates, Potassium Acetate, Natural Flavoring), Turkey Pepperoni (Turkey, PepperoniSeasoning [Corn Syrup, Spices {Mustard}, Paprika, Dextrose, Paprika Oleoresin, Garlic Powder,Spice Extractives, Smoke Flavoring], Water, Contains 2% Or Less Salt, Citric Acid, Dextrose,Carrageenan, Pepper, Sodium Nitrite).

The statement lists 4 ingredients at the top level, beginning with Croissant (white Whole Wheat Flour, Enriched Wheat Flour [unbleachedwheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 22, 2022), not the label on the shelf today.

Source: the ingredient statement Tasty Brands LLC submitted to USDA (FoodData Central 2613907).

More Tasty Brands sandwiches/filled rolls/wraps

ProductCalories per 100 gSugars per 100 gSodium per 100 g
WG Deli Combo Sandwich2383.17 g540 mg
WG Turkey & Cheese2385.38 g553 mg
Whole Grain Turkey Ham & cheese Croissant Sandwich2413.88 g629 mg
WG Turkey Ham & Cheese2415.26 g624 mg
WG Italian Combo Sandwich2303.17 g722 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tasty Brands WG Chicken, Turkey Pepperoni & Cheese?

320 per 4.85 oz (135.8g) serving, and 236 per 100 g.

How much sodium is in Tasty Brands WG Chicken, Turkey Pepperoni & Cheese?

860mg per serving (37% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tasty Brands LLC submitted to USDA, last updated Mar 22, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov