Tasty Brands · Sandwiches/Filled Rolls/Wraps
WG Turkey & Cheese
A 4.65 oz (130.2g) serving of WG Turkey & Cheese by Tasty Brands has 310 calories, 7g of sugars and 720mg of sodium, as submitted by Tasty Brands LLC to USDA (FoodData Central 2752959, record updated Jun 18, 2024).
Values for the declared serving and per 100 g. FoodData Central 2752959, available Feb 19, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tasty Brands LLC submitted to USDA, for the declared 130.2g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 10852777007679
- Category
- Sandwiches/Filled Rolls/Wraps
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other sandwiches/filled rolls/wraps
Per 100 g, it has more sugar than 91% of the 358 sandwiches/filled rolls/wraps products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 44% carbohydrate, 28% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sandwiches/filled rolls/wraps: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.4 g | 2.3 g | 91% |
| Sodium | 553 mg | 458 mg | 74% |
| Protein | 16.9 g | 11 g | 98% |
| Calories | 238 | 236 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 358 products, one per barcode.
Other cheese in this aisle
176 of the 358 sandwiches/filled rolls/wraps products are named cheese. Per 100 g their median is 236 calories, 430 mg of sodium and 12 g of protein; 139 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| HOT POCKETS Four Cheese Pizza Frozen Sandwiches 2-Count Box HOT POCKETS | 442 mg | 225 |
| Cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW Los Cabos | 441 mg | 227 |
| Tonys Turkey Sausage Egg and Cheese Stuffed Sandwich 96ct Cn TONY'S | 435 mg | 232 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): Sub Roll (Flour [Whole Wheat Flour, EnrichedMalted Flour {Wheat Flour, Malted Barley Flour, Niacin, ReducedIron, Thiamin Mononitrate, Riboflavin, Folic Acid}], Water, Sugar,Yeast, Wheat Gluten, Soybean Oil. Contains 2% Or Less Of TheFollowing: Salt, Calcium Sulfate, Dough Conditioners [SodiumStearoyl Lactylate, Enzymes, Calcium Propionate {To PreserveFreshness}, Ascorbic Acid]), White Turkey With Broth (TurkeyWhite Meat, Water, Isolated Soy Protein, Sugar, Salt, And Less Than2% Of Vinegar, Sodium Phosphates, Sunflower Oil, Turkey Powder,Natural Flavorings)., Pasteurized Process Yellow AmericanCheese (Cultured Skim Milk and Milk, Potassium Citrate, SodiumCitrate, Paprika And Annatto [Color], Salt, Enzymes, Sorbic Acid[Preservative], Sunflower Lecithin [Anti-Sticking Agent]).
The statement lists 3 ingredients at the top level, beginning with Sub Roll (flour [whole Wheat Flour, Enrichedmalted Flour {wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2024), not the label on the shelf today.
Source: the ingredient statement Tasty Brands LLC submitted to USDA (FoodData Central 2752959).
More Tasty Brands sandwiches/filled rolls/wraps
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| WG Deli Combo Sandwich | 238 | 3.17 g | 540 mg |
| WG Chicken, Turkey Pepperoni & Cheese | 236 | 2.21 g | 633 mg |
| Whole Grain Turkey Ham & cheese Croissant Sandwich | 241 | 3.88 g | 629 mg |
| WG Turkey Ham & Cheese | 241 | 5.26 g | 624 mg |
| WG Turkey Ham, Tky Pep & Chs Sub | 242 | 4.4 g | 711 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tasty Brands WG Turkey & Cheese?
310 per 4.65 oz (130.2g) serving, and 238 per 100 g.
How much sodium is in Tasty Brands WG Turkey & Cheese?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tasty Brands LLC submitted to USDA, last updated Jun 18, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov