GetFoodFacts

Packaged foods: Whole Grain Granola, Triple Berry to Whole Grain Wheat Pasta, Medium Shells

300 packaged products from USDA's branded food database, part 1,346 of 1,376 of the A to Z, one line per barcode with its brand and its calories, sugars, sodium and protein per 100 g as labelled. 269 link to a page of their own that places them in their category.

Whole Grain Granola, Triple Berry to Whole Grain Wheat Pasta, Medium Shells

  1. Whole Grain Granola, Triple Berry Lunds & Byerlys · UPC 72431016653 · FDC 1933203: 404 kcal, sugars 19.1 g, sodium 117 mg, protein 8.5 g per 100 g
  2. Whole Grain Granola, Vanilla Almond Lunds & Byerlys · UPC 72431016622 · FDC 1933202: 404 kcal, sugars 19.3 g, sodium 140 mg, protein 8.8 g per 100 g
  3. Whole Grain Green Egg Cookie, IW all natural Buena Vista Foods · UPC 711341716207 · FDC 2744466: 382 kcal, sugars 32.4 g, sodium 294 mg, protein 5.9 g per 100 g
  4. Whole Grain Greenwheat Freekeh Hy-vee Select · UPC 75450134803 · FDC 2059936: 356 kcal, sugars 0.0 g, sodium 0 mg, protein 13.3 g per 100 g
  5. Whole Grain Hamburger Buns Aunt Millie's · UPC 71314002578 · FDC 2579763: 250 kcal, sugars 6.7 g, sodium 433 mg, protein 8.3 g per 100 g
  6. Whole Grain Hamburger Buns Udi's Gluten Free · UPC 698997809845 · FDC 2665857: 286 kcal, sugars 5.2 g, sodium 468 mg, protein 5.2 g per 100 g
  7. Whole Grain Hamburger Rolls Wegmans · UPC 77890410356 · FDC 1922528: 260 kcal, sugars 6.0 g, sodium 520 mg, protein 10.0 g per 100 g
  8. Whole Grain Hamburger Wegamans · UPC 7789041035 · FDC 2417133: 260 kcal, sugars 6.0 g, sodium 460 mg, protein 10.0 g per 100 g
  9. Whole Grain Health Bread Bread Alone Bakery · UPC 40345000990 · FDC 2121373: 250 kcal, sugars 9.4 g, sodium 500 mg, protein 9.4 g per 100 g
  10. Whole Grain Hearty White Bread Panera Bread · UPC 835841006825 · FDC 2582972: 263 kcal, sugars 7.9 g, sodium 500 mg, protein 10.5 g per 100 g
  11. Whole Grain High Fiber Bread Kroger · UPC 11110084828 · FDC 2172583: 250 kcal, sugars 7.3 g, sodium 338 mg, protein 10.3 g per 100 g
  12. Whole Grain Holiday Star Cookie Linda's Cookies · UPC 711341714210 · FDC 2613851: 382 kcal, sugars 32.4 g, sodium 294 mg, protein 5.9 g per 100 g
  13. Whole Grain Holiday Tortilla Chips Walgreens · UPC 49022862623 · FDC 1878136: 536 kcal, sugars 3.6 g, sodium 429 mg, protein 7.1 g per 100 g
  14. Whole Grain Homestyle Matzo Meal Manischewitz · UPC 72700052009 · FDC 2598337: 379 kcal, sugars 0.0 g, sodium 0 mg per 100 g
  15. Whole Grain Honey Bread Heartland Grains · UPC 74175001407 · FDC 2106183: 279 kcal, sugars 9.3 g, sodium 372 mg, protein 13.9 g per 100 g
  16. Whole Grain Honey Nut Toasted Sweetened Oats Cereal with Real Honey Weight Watchers · UPC 42400217435 · FDC 2655922: 400 kcal, sugars 30.0 g, sodium 700 mg, protein 10.0 g per 100 g
  17. Whole Grain Honey White Bread, Homestyle Aunt Millie's · UPC 71314003803 · FDC 1867985: 265 kcal, sugars 8.8 g, sodium 471 mg, protein 8.8 g per 100 g
  18. Whole Grain Hot Cereal Cream of Wheat · UPC 72400000256 · FDC 2029761: 333 kcal, sugars 3.0 g, sodium 288 mg, protein 12.1 g per 100 g
  19. Whole Grain Hot Cereal Bob's Red Mill · UPC 39978001108 · FDC 2632554: 310 kcal, sugars 0.0 g, sodium 0 mg, protein 14.3 g per 100 g
  20. Whole Grain Hot Dog Buns Aunt Millie's · UPC 7131405881 · FDC 2033060: 182 kcal, sugars 4.5 g, sodium 307 mg, protein 9.1 g per 100 g
  21. Whole Grain Hot Dog Buns Aunt Millie's · UPC 71314058810 · FDC 2470956: 205 kcal, sugars 4.5 g, sodium 295 mg, protein 6.8 g per 100 g
  22. Whole Grain Hot Dog Buns Meijer · UPC 708820008885 · FDC 2636801: 250 kcal, sugars 6.8 g, sodium 477 mg, protein 9.1 g per 100 g
  23. Whole Grain Hot Dog Buns Meijer · UPC 719283766472 · FDC 2639613: 260 kcal, sugars 6.0 g, sodium 420 mg, protein 8.0 g per 100 g
  24. Whole Grain Instant Brown Rice Big Y · UPC 18894917250 · FDC 2101299: 386 kcal, sugars 0.0 g, sodium 23 mg, protein 9.1 g per 100 g
  25. Whole Grain Instant Brown Rice Hy-vee · UPC 75450044669 · FDC 2145497: 364 kcal, sugars 0.0 g, sodium 0 mg, protein 9.1 g per 100 g
  26. Whole Grain Instant Brown Rice Publix · UPC 41415016422 · FDC 2393232: 360 kcal, sugars 0.0 g, sodium 0 mg, protein 8.0 g per 100 g
  27. Whole Grain Italian Herb Croutons Premium Large Cut Reese · UPC 70670001737 · FDC 1969187: 429 kcal, sugars 0.0 g, sodium 1,071 mg, protein 14.3 g per 100 g
  28. Whole Grain Italian Herb Pocket Thin, 2.00oz Buena Vista Products · UPC 39217050508 · FDC 2525734: 232 kcal, sugars 3.6 g, sodium 464 mg, protein 10.7 g per 100 g
  29. Whole Grain Italian Rolls Calise Bakery · UPC 75199017023 · FDC 1902469: 246 kcal, sugars 7.0 g, sodium 491 mg, protein 8.8 g per 100 g
  30. Whole Grain Italian Sausage Calzone, Meatless Buena Vista Foods · UPC 711341509519 · FDC 2558234: 197 kcal, sugars 4.2 g, sodium 345 mg, protein 14.1 g per 100 g
  31. Whole Grain Kamut Hot Cereal Bob's Red Mill · UPC 39978004109 · FDC 2131710: 300 kcal, sugars 0.0 g, sodium 0 mg, protein 12.5 g per 100 g
  32. Whole Grain Kettle Pop Corn Brookshire's · UPC 92825018001 · FDC 2138480: 464 kcal, sugars 39.3 g, sodium 411 mg, protein 3.6 g per 100 g
  33. Whole Grain Kettle Popcorn Farmer Jon's · UPC 25788733001 · FDC 2369228: 476 kcal, sugars 23.8 g, sodium 905 mg, protein 4.8 g per 100 g
  34. Whole Grain La Brea Sliced Loaf Albertsons · UPC 41144814993 · FDC 2548667: 281 kcal, sugars 5.3 g, sodium 702 mg, protein 10.5 g per 100 g
  35. Whole Grain Large Cut Garlic & Cheese Premium Croutons Reese · UPC 70670001744 · FDC 2674842: 429 kcal, sodium 1,000 mg, protein 14.3 g per 100 g
  36. Whole Grain Lasagne Barilla · UPC 76808004984 · FDC 2549622: 360 kcal, sugars 4.0 g, sodium 10 mg, protein 12.0 g per 100 g
  37. Whole Grain Lightly Salted Rice Cakes Hy-Vee, Inc. · UPC 75450075878 · FDC 646128: 400 kcal, sugars 0.0 g, sodium 100 mg, protein 10.0 g per 100 g
  38. Whole Grain Loaf La Brea Bakery · UPC 781421004180 · FDC 2131613: 281 kcal, sugars 3.5 g, sodium 491 mg, protein 8.8 g per 100 g
  39. Whole Grain Loaf, Honey Chabaso Bakery · UPC 606991131459 · FDC 1886161: 246 kcal, sugars 1.8 g, sodium 649 mg, protein 8.8 g per 100 g
  40. Whole Grain Low Fat Brownie Buena Vista Foods · UPC 711341822205 · FDC 2558278: 239 kcal, sugars 1.3 g, sodium 361 mg, protein 11.6 g per 100 g
  41. Whole Grain Low Fat Brownie Bite Buena Vista Foods · UPC 711341833300 · FDC 2558279: 175 kcal, sugars 17.5 g, sodium 184 mg, protein 1.8 g per 100 g
  42. Whole Grain Mac & Cheese 30# 6 Bags JTM Food Group · UPC 49485057659 · FDC 2725631: 170 kcal, sugars 4.5 g, sodium 269 mg, protein 9.2 g per 100 g
  43. Whole Grain Mac & Cheese 6/5# 30# JTM Food Group · UPC 49485057567 · FDC 2752669: 172 kcal, sugars 4.3 g, sodium 259 mg, protein 9.1 g per 100 g
  44. Whole Grain Macaroni & Cheese Dinner Mix H-e-b · UPC 41220545483 · FDC 2621227: 357 kcal, sugars 8.6 g, sodium 843 mg, protein 12.9 g per 100 g
  45. Whole Grain Macaroni & Cheeseburger Meal Fresh & Easy · UPC 5051379057466 · FDC 411018: 321 kcal, sugars 3.6 g, sodium 1,393 mg, protein 10.7 g per 100 g
  46. Whole Grain Matzo Farfel Manischewitz · UPC 72700000802 · FDC 1944581: 389 kcal, sugars 5.6 g, sodium 0 mg, protein 11.1 g per 100 g
  47. Whole Grain Meat Combo Calzone, 4.69 oz, CN Gilardi · UPC 20016272201216 · FDC 2758229: 203 kcal, sugars 3.0 g, sodium 383 mg, protein 14.3 g per 100 g
  48. Whole Grain Medley Brown & Wild with Herbs and Spices Rice Uncle Ben's · UPC 54800233359 · FDC 2502211: 88 kcal, sugars 0.4 g, sodium 275 mg, protein 2.5 g per 100 g
  49. Whole Grain Medley Quinoa and Brown Ben's Original · UPC 54800423477 · FDC 2611380: 128 kcal, sugars 0.0 g, sodium 298 mg, protein 2.8 g per 100 g
  50. Whole Grain Medley Quinoa & Brown with Garlic Uncle Ben's · UPC 54800344475 · FDC 2502215: 75 kcal, sugars 0.0 g, sodium 175 mg, protein 1.7 g per 100 g
  51. Whole Grain Medley Good & Gather · UPC 85239052853 · FDC 2660857: 380 kcal, sugars 2.0 g, sodium 0 mg, protein 10.0 g per 100 g
  52. Whole Grain Medley with Chicken Savory Blend of Grains, Herbs, and Vegetables with Chicken Hmr · UPC 709355468700 · FDC 2545556: 106 kcal, sugars 1.0 g, sodium 242 mg, protein 8.1 g per 100 g
  53. Whole Grain Melba Toast Shneider's · UPC 838948009850 · FDC 2624427: 399 kcal, sugars 3.6 g, sodium 505 mg, protein 12.3 g per 100 g
  54. Whole Grain Melba Toasts Old London · UPC 70129291801 · FDC 2420694: 353 kcal, sugars 0.0 g, sodium 882 mg, protein 17.6 g per 100 g
  55. Whole Grain Microwave Popcorn Hy-vee · UPC 75450046229 · FDC 2048125: 455 kcal, sugars 0.0 g, sodium 788 mg, protein 9.1 g per 100 g
  56. Whole Grain Milk Chocolate Corn Rounds Coated with Premium Belgian Milk Chocolate Paskesz · UPC 25675015395 · FDC 2496470: 480 kcal, sugars 32.0 g, sodium 0 mg, protein 8.0 g per 100 g
  57. Whole Grain Millet Bob's Red Mill · UPC 39978004062 · FDC 2407235: 382 kcal, sugars 0.0 g, sodium 0 mg, protein 9.1 g per 100 g
  58. Whole Grain Millet Bob's Red Mill · UPC 39978124067 · FDC 2596123: 378 kcal, sugars 0.0 g, sodium 0 mg, protein 11.1 g per 100 g
  59. Whole Grain Millet Bob's Red Mill · UPC 9613751 · FDC 2404972: 378 kcal, sugars 0.0 g, sodium 0 mg, protein 11.1 g per 100 g
  60. Whole Grain Mini Bagel - Bulk Tasty Brands LLC · UPC 10852777006085 · FDC 2526115: 268 kcal, sugars 5.4 g, sodium 518 mg, protein 10.7 g per 100 g
  61. Whole Grain Mini Baguette Lunds & Byerlys · UPC 72431206931 · FDC 2383923: 241 kcal, sugars 0.0 g, sodium 534 mg, protein 8.6 g per 100 g
  62. Whole Grain Mini Cheese Pizza Bagel Tasty Brands · UPC 10852777002315 · FDC 2526086: 198 kcal, sugars 3.0 g, sodium 427 mg, protein 16.0 g per 100 g
  63. Whole Grain Mini Cheese Ravioli Tasty Brands · UPC 10852777002292 · FDC 2526085: 197 kcal, sugars 1.6 g, sodium 296 mg, protein 13.2 g per 100 g
  64. Whole Grain Mini Pancakes, Banana De Wafelbakkers · UPC 679844106294 · FDC 2665445: 235 kcal, sugars 8.2 g, sodium 282 mg, protein 5.9 g per 100 g
  65. Whole Grain Mini Pancakes, Cinnamon De Wafelbakkers · UPC 679844106287 · FDC 2105518: 212 kcal, sugars 14.1 g, sodium 318 mg, protein 5.9 g per 100 g
  66. Whole Grain Mini Pancakes, Maple De Wafelbakkers · UPC 679844106256 · FDC 1924700: 259 kcal, sugars 17.6 g, sodium 400 mg, protein 5.9 g per 100 g
  67. Whole Grain Mini Sub Buns Aunt Millie's · UPC 71314003520 · FDC 2475744: 258 kcal, sugars 6.1 g, sodium 424 mg, protein 9.1 g per 100 g
  68. Whole Grain Minute Oats Anthem · UPC 850024927018 · FDC 2664908: 386 kcal, sugars 0.0 g, sodium 0 mg, protein 13.6 g per 100 g
  69. Whole Grain Muesli Delba · UPC 96453877825 · FDC 2165811: 386 kcal, sugars 13.6 g, sodium 34 mg, protein 11.4 g per 100 g
  70. Whole Grain Multigrain Bread Shaw's · UPC 45674514071 · FDC 2070780: 256 kcal, sugars 4.7 g, sodium 349 mg, protein 11.6 g per 100 g
  71. Whole Grain Multigrain Panini Sandwich Bread Backerhaus Veit · UPC 74034519975 · FDC 1885579: 286 kcal, sugars 3.6 g, sodium 518 mg, protein 12.5 g per 100 g
  72. Whole Grain Mustard Beaufor · UPC 888513932977 · FDC 1896423: 200 kcal, sodium 2,000 mg, protein 0.0 g per 100 g
  73. Whole Grain Mustard Jack Daniel's · UPC 70200502390 · FDC 2110824: 200 kcal, sugars 0.0 g, sodium 1,400 mg, protein 0.0 g per 100 g
  74. Whole Grain Mustard Murray's · UPC 817944012583 · FDC 2403026: 200 kcal, sugars 0.0 g, sodium 2,200 mg, protein 0.0 g per 100 g
  75. Whole Grain Mustard Lowensenf · UPC 801693018149 · FDC 2439553: 200 kcal, sodium 1,900 mg, protein 0.0 g per 100 g
  76. Whole Grain Mustard Clovis · UPC 888513961588 · FDC 2538073: 200 kcal, sodium 2,200,000 mg, protein 0.0 g per 100 g (the label lacks a value the comparisons need)
  77. Whole Grain Mustard Moutarde De Meaux · UPC 3158697781652 · FDC 468050: 200 kcal, sodium 2,700 mg, protein 0.0 g per 100 g
  78. Whole Grain Mustard Beaufor France · UPC 888513494482 · FDC 1863081: 200 kcal, sodium 2,000 mg, protein 0.0 g per 100 g
  79. Whole Grain Mustard Harris Teeter · UPC 7203671727 · FDC 1893410: 0 kcal, sodium 1,600 mg, protein 0.0 g per 100 g
  80. Whole Grain Mustard First Street · UPC 41512146725 · FDC 2454590: 100 kcal, sodium 1,600 mg, protein 0.0 g per 100 g (the label lacks a value the comparisons need)
  81. Whole Grain Nacho Pretzel Pocket Buena Vista Foods · UPC 711341508215 · FDC 2558232: 234 kcal, sugars 1.9 g, sodium 390 mg, protein 12.3 g per 100 g
  82. Whole Grain Nacho Pretzel Pocket Buena Vista Foods · UPC 711341508314 · FDC 2663164: 214 kcal, sugars 1.8 g, sodium 357 mg, protein 11.3 g per 100 g
  83. Whole Grain Oat and Wheat Cereal with Almonds, Oats & Honey Wegmans · UPC 7789041742 · FDC 1950962: 417 kcal, sugars 20.8 g, sodium 21 mg, protein 10.4 g per 100 g
  84. Whole Grain Oat Cereal with Marshmallow Pieces, Sweetened Mom's Best Cereals · UPC 42400218500 · FDC 1864017: 400 kcal, sugars 43.3 g, sodium 667 mg, protein 6.7 g per 100 g
  85. Whole Grain Oat Crackers Nairn's · UPC 612322030124 · FDC 1885881: 455 kcal, sugars 0.0 g, sodium 727 mg, protein 9.1 g per 100 g
  86. Whole Grain Oat Flour Bob's Red Mill · UPC 39978003775 · FDC 2014735: 400 kcal, sugars 0.0 g, sodium 0 mg, protein 17.5 g per 100 g
  87. Whole Grain Oat Flour Bob's Red Mill · UPC 39978003119 · FDC 2407233: 400 kcal, sugars 0.0 g, sodium 0 mg, protein 13.3 g per 100 g
  88. Whole Grain Oat Groats Bob's Red Mill · UPC 39978119582 · FDC 2404985: 400 kcal, sugars 0.0 g, sodium 0 mg, protein 11.1 g per 100 g
  89. Whole Grain Oatmeal Bar, Peanut Butter Chocolate Detour · UPC 733913009869 · FDC 1908547: 421 kcal, sugars 10.5 g, sodium 263 mg, protein 28.9 g per 100 g
  90. Whole Grain Oatmeal Drink with Unrefined Sugar Gonzalez · UPC 748703070240 · FDC 2023497: 77 kcal, sugars 11.1 g, sodium 91 mg, protein 2.4 g per 100 g
  91. Whole Grain Oats Food Lion · UPC 35826097217 · FDC 2055219: 375 kcal, sugars 0.0 g, sodium 0 mg, protein 12.5 g per 100 g
  92. Whole Grain Oats, Original Michele's Granola · UPC 793573481511 · FDC 2272930: 500 kcal, sugars 21.4 g, sodium 0 mg, protein 10.7 g per 100 g
  93. Whole Grain Organic Bread Shoprite · UPC 41190407880 · FDC 2372866: 235 kcal, sugars 2.9 g, sodium 412 mg, protein 14.7 g per 100 g
  94. Whole Grain Organic Cereal Weetabix · UPC 55712267036 · FDC 1070055: 340 kcal, sugars 3.8 g, sodium 358 mg per 100 g
  95. Whole Grain Organic Hamburger Buns Meijer · UPC 713733190220 · FDC 2659730: 233 kcal, sugars 10.0 g, sodium 517 mg, protein 10.0 g per 100 g
  96. Whole Grain Organic Medley Simply Balanced · UPC 85239406670 · FDC 2636017: 360 kcal, sugars 0.0 g, sodium 0 mg, protein 10.0 g per 100 g
  97. Whole Grain Organic Millet Simple Origins · UPC 852505004072 · FDC 1308497: 365 kcal, sugars 0.0 g, sodium 19 mg, protein 11.5 g per 100 g
  98. Whole Grain Organic Quick Oats Ralston Foods · UPC 41820815887 · FDC 2384639: 375 kcal, sugars 0.0 g, sodium 0 mg, protein 12.5 g per 100 g
  99. Whole Grain Organic Quinoa Wellsley Farms · UPC 888670045589 · FDC 2609583: 378 kcal, sugars 4.4 g, sodium 33 mg, protein 11.1 g per 100 g
  100. Whole Grain Organic White Quinoa Golden Crown · UPC 19175058631 · FDC 2421527: 372 kcal, sugars 0.0 g, sodium 0 mg, protein 13.9 g per 100 g
  101. Whole Grain Original Waffles Eggo · UPC 38000250996 · FDC 2615405: 218 kcal, sugars 10.9 g, sodium 436 mg, protein 5.5 g per 100 g
  102. Whole-grain Pancake Mix, Whole-grain Lehi Mills · UPC 22825200779 · FDC 2469193: 348 kcal, sugars 15.2 g, sodium 609 mg, protein 17.4 g per 100 g
  103. Whole Grain Pancake & Waffle Complete Mix Pioneer · UPC 41460812710 · FDC 2105728: 325 kcal, sugars 17.5 g, sodium 850 mg, protein 10.0 g per 100 g
  104. Whole Grain Pancakes Aunt Jemima · UPC 19600066408 · FDC 2070482: 214 kcal, sugars 9.7 g, sodium 408 mg, protein 3.9 g per 100 g
  105. Whole Grain Panella Bread Bread City · UPC 72659624081 · FDC 2631693: 271 kcal, sugars 8.3 g, sodium 417 mg, protein 12.5 g per 100 g
  106. Whole Grain Party Cookie Buena Vista Foods · UPC 711341723205 · FDC 2663173: 382 kcal, sugars 32.4 g, sodium 294 mg, protein 5.9 g per 100 g
  107. Whole Grain Pasta Eating Right · UPC 79893504704 · FDC 2456103: 357 kcal, sugars 3.6 g, sodium 9 mg, protein 12.5 g per 100 g
  108. Whole Grain Pasta Fresh & Easy · UPC 5051379041465 · FDC 356493: 357 kcal, sugars 3.6 g, sodium 0 mg, protein 12.5 g per 100 g
  109. Whole Grain Pasta & Peas with a Butter Sauce Birds Eye · UPC 14500016638 · FDC 2036523: 117 kcal, sugars 3.0 g, sodium 269 mg, protein 5.1 g per 100 g
  110. Whole Grain Pasta, Penne Rigate Weis Quality · UPC 41497280193 · FDC 2013529: 357 kcal, sugars 3.6 g, protein 12.5 g per 100 g
  111. Whole Grain Pasta, Penne Rigate Meijer · UPC 708820273276 · FDC 2626846: 357 kcal, sugars 3.6 g, sodium 9 mg, protein 12.5 g per 100 g
  112. Whole Grain Pasta, Rotini Weis Quality · UPC 41497280216 · FDC 2012413: 357 kcal, sugars 3.6 g, protein 12.5 g per 100 g
  113. Whole Grain Pasta, Rotini Meijer · UPC 708820266278 · FDC 2626845: 357 kcal, sugars 3.6 g, sodium 9 mg, protein 12.5 g per 100 g
  114. Whole Grain Pasta, Spaghetti Weis Quality · UPC 41497280179 · FDC 2062765: 357 kcal, sugars 3.6 g, protein 12.5 g per 100 g
  115. Whole Grain Pasta Spaghetti Eating Right · UPC 79893504728 · FDC 2121481: 357 kcal, sugars 3.6 g, sodium 9 mg, protein 12.5 g per 100 g
  116. Whole Grain Pasta, Spaghetti Meijer · UPC 708820266179 · FDC 2626843: 357 kcal, sugars 3.6 g, sodium 9 mg, protein 12.5 g per 100 g
  117. Whole Grain Pasta, Thin Spaghetti Weis Quality · UPC 41497280186 · FDC 2240920: 357 kcal, sugars 3.6 g, sodium 18 mg, protein 12.5 g per 100 g
  118. Whole Grain Pasta, Thin Spaghetti Meijer · UPC 708820266186 · FDC 2626844: 357 kcal, sugars 3.6 g, sodium 9 mg, protein 12.5 g per 100 g
  119. Whole Grain Patriotic Cookie Linda's Cookies · UPC 711341724202 · FDC 2558262: 382 kcal, sugars 32.4 g, sodium 294 mg, protein 5.9 g per 100 g
  120. Whole Grain Peach Cobbler Biscuit, IW Tasty Brands · UPC 10852777004906 · FDC 2526110: 293 kcal, sugars 11.5 g, sodium 293 mg, protein 5.1 g per 100 g
  121. Whole Grain Penne Raley's · UPC 4656703799 · FDC 2134552: 321 kcal, sugars 3.6 g, sodium 0 mg, protein 16.1 g per 100 g
  122. Whole Grain Penne Pasta Luvo · UPC 840423100020 · FDC 1857650: 113 kcal, sugars 1.1 g, sodium 141 mg, protein 6.4 g per 100 g
  123. Whole Grain Penne Pasta Presto Pasta · UPC 41308010612 · FDC 2073391: 164 kcal, sugars 0.0 g, sodium 18 mg, protein 6.4 g per 100 g
  124. Whole Grain Penne Pasta Raley's · UPC 4656701662 · FDC 2110308: 357 kcal, sugars 3.6 g, sodium 9 mg, protein 12.5 g per 100 g
  125. Whole Grain Penne Pasta, Whole Wheat Macaroni Product Mueller's · UPC 29200001716 · FDC 1858201: 339 kcal, sugars 3.6 g, sodium 0 mg, protein 12.5 g per 100 g
  126. Whole Grain Penne Rigate Giant · UPC 688267121708 · FDC 2626680: 357 kcal, sugars 3.6 g, sodium 18 mg, protein 12.5 g per 100 g
  127. Whole Grain Penne Rigate Whole Wheat Pasta Sunny Select · UPC 717544138372 · FDC 2387864: 321 kcal, sugars 3.6 g, sodium 0 mg, protein 16.1 g per 100 g
  128. Whole Grain Penne Singles Reames · UPC 41308010643 · FDC 2010610: 164 kcal, sugars 0.0 g, sodium 18 mg, protein 6.4 g per 100 g
  129. Whole Grain Penne Raley's · UPC 46567037998 · FDC 2410063: 321 kcal, sugars 3.6 g, sodium 0 mg, protein 16.1 g per 100 g
  130. Whole Grain Pepperoni Calzone, 4.69 oz, CN Gilardi · UPC 20016272201230 · FDC 2758230: 218 kcal, sugars 3.0 g, sodium 466 mg, protein 15.0 g per 100 g
  131. Whole Grain Pink Heart Cookie, IW all natural Buena Vista Foods · UPC 711341738209 · FDC 2744462: 382 kcal, sugars 32.4 g, sodium 294 mg, protein 5.9 g per 100 g
  132. Whole Grain PizzaBoli Tasty Brands LLC · UPC 10852777005972 · FDC 2526114: 221 kcal, sugars 4.3 g, sodium 457 mg, protein 10.0 g per 100 g
  133. Whole Grain Popcorn Farmer Jon's · UPC 25788736002 · FDC 1950601: 326 kcal, sugars 21.7 g, sodium 391 mg, protein 4.3 g per 100 g
  134. Whole Grain Popcorn, Butter Spartan · UPC 11213020495 · FDC 1862983: 294 kcal, sugars 0.0 g, sodium 235 mg, protein 11.8 g per 100 g
  135. Whole Grain Popcorn Lightly Salted Simply Balanced · UPC 85239610930 · FDC 2123310: 464 kcal, sugars 0.0 g, sodium 357 mg, protein 7.1 g per 100 g
  136. Whole Grain Popcorn, Parmesan & Rosemary Simply Balanced · UPC 85239403068 · FDC 1919304: 464 kcal, sugars 3.6 g, sodium 750 mg, protein 10.7 g per 100 g
  137. Whole Grain Popped Cakes Wegmans · UPC 7789050634 · FDC 2387730: 375 kcal, sugars 0.0 g, sodium 250 mg, protein 12.5 g per 100 g
  138. Whole Grain Popped Chips, Twisted Salt1 Gefen · UPC 710069004573 · FDC 1903498: 393 kcal, sugars 0.0 g, sodium 1,357 mg, protein 10.7 g per 100 g
  139. Whole Grain Premium Medium Brown Rice Gen-ji-mai · UPC 816682000845 · FDC 2192452: 365 kcal, sugars 0.0 g, sodium 0 mg, protein 7.7 g per 100 g
  140. Whole Grain Premium Saltine Crackers Nabisco · UPC 44000054953 · FDC 2500932: 438 kcal, sugars 0.0 g, sodium 781 mg, protein 6.3 g per 100 g
  141. Whole Grain Premium Tortilla Chips, Sea Salt & Lime Dutch Gourmet · UPC 74690043364 · FDC 2623671: 500 kcal, sugars 3.6 g, sodium 196 mg, protein 7.1 g per 100 g
  142. Whole Grain Pretzels & Chocolate Hummus Mighty Dippers Fresh Milled Powder Snack One Mighty Mill · UPC 857197008131 · FDC 2297672: 306 kcal, sugars 17.6 g, sodium 400 mg, protein 7.1 g per 100 g
  143. Whole Grain Protein Pancake & Waffle Mix Bob's Red Mill · UPC 39978002099 · FDC 2671833: 378 kcal, sugars 6.7 g, sodium 778 mg, protein 35.6 g per 100 g
  144. Whole Grain Pumpkin Cookie, IW all natural Buena Vista Foods · UPC 711341728200 · FDC 2744465: 382 kcal, sugars 32.4 g, sodium 294 mg, protein 5.9 g per 100 g
  145. Whole Grain Quick Cooking Oats Bob's Red Mill · UPC 39978003768 · FDC 2632564: 400 kcal, sugars 2.2 g, sodium 0 mg, protein 15.6 g per 100 g
  146. Whole Grain Quick Oats Iga · UPC 41270830928 · FDC 2118559: 375 kcal, sugars 2.5 g, sodium 0 mg, protein 12.5 g per 100 g
  147. Whole Grain Quick Oats Michelle Farms · UPC 28835553003 · FDC 2477580: 375 kcal, sugars 0.0 g, sodium 0 mg, protein 12.5 g per 100 g
  148. Whole Grain! Quick Oats Maypo · UPC 64144431038 · FDC 2158156: 375 kcal, sugars 0.0 g, sodium 0 mg, protein 12.5 g per 100 g
  149. Whole Grain Quick Rolled Oats Hodgson Mill · UPC 71518021863 · FDC 2070933: 370 kcal, sugars 0.0 g, sodium 0 mg, protein 13.0 g per 100 g
  150. Whole Grain Quinoa Pacific Coast · UPC 98487954435 · FDC 2337883: 0 kcal, sugars 0.0 g, sodium 0 mg, protein 0.0 g per 100 g
  151. Whole Grain Quinoa Livingnow · UPC 733739063113 · FDC 2386690: 378 kcal, sugars 0.0 g, sodium 11 mg, protein 13.3 g per 100 g
  152. Whole Grain Quinoa Pereg · UPC 813568001439 · FDC 2624273: 371 kcal, sugars 4.8 g, sodium 5 mg, protein 14.3 g per 100 g
  153. Whole Grain Quinoa Simply Balanced · UPC 85239347614 · FDC 2635928: 172 kcal, sugars 0.0 g, sodium 317 mg, protein 6.2 g per 100 g
  154. Whole Grain Quinoa Earth's Pride Organics · UPC 400000309675 · FDC 487103: 378 kcal, sugars 2.2 g, sodium 33 mg, protein 11.1 g per 100 g
  155. Whole Grain Quinoa Blend, Thai Red Curry Urbane Grain · UPC 859331002043 · FDC 2287541: 380 kcal, sugars 14.0 g, sodium 480 mg, protein 10.0 g per 100 g
  156. Whole Grain Quinoa Flour Bob's Red Mill · UPC 39978003201 · FDC 2017552: 393 kcal, sugars 0.0 g, sodium 29 mg, protein 14.3 g per 100 g
  157. Whole Grain Raisin Bran Cereal Weis Quality · UPC 41497530571 · FDC 2475002: 322 kcal, sugars 30.5 g, sodium 322 mg, protein 8.5 g per 100 g
  158. Whole Grain Raisin Bran Cereal Tops · UPC 70784872674 · FDC 2655347: 322 kcal, sugars 30.5 g, sodium 322 mg, protein 8.5 g per 100 g
  159. Whole Grain Raisin Bran Organic Cereal Field Day Organic · UPC 42563602949 · FDC 2084090: sugars 27.3 g, sodium 218 mg, protein 7.3 g per 100 g (the label lacks a value the comparisons need)
  160. Whole Grain Raisin Bread with Cinnamon Aunt Millie's · UPC 71314018807 · FDC 2470691: 286 kcal, sugars 20.0 g, sodium 329 mg, protein 5.7 g per 100 g
  161. Whole Grain Red Bulgur Bob's Red Mill · UPC 39978001245 · FDC 2019819: 362 kcal, sugars 0.0 g, sodium 0 mg, protein 12.8 g per 100 g
  162. Whole Grain Red Bulgur Bob's Red Mill · UPC 39978111241 · FDC 2673213: 356 kcal, sugars 0.0 g, sodium 0 mg, protein 8.9 g per 100 g
  163. Whole Grain Red Velvet Cookie Buena Vista Foods · UPC 711341799200 · FDC 2558277: 222 kcal, sugars 16.7 g, sodium 306 mg, protein 4.6 g per 100 g
  164. Whole Grain Red Velvet Cookie all natural Buena Vista Foods · UPC 711341799156 · FDC 2744459: 372 kcal, sugars 30.2 g, sodium 326 mg, protein 7.0 g per 100 g
  165. Whole Grain Reduced Fat Chocolate Chip Cookie Linda's Cookies · UPC 711341791204 · FDC 2443785: 395 kcal, sugars 32.6 g, sodium 267 mg, protein 4.7 g per 100 g
  166. Whole Grain Reduced Fat Chocolate Chip Cookie Buena Vista Foods · UPC 711341790153 · FDC 2613853: 372 kcal, sugars 34.9 g, sodium 209 mg, protein 4.7 g per 100 g
  167. Whole Grain Reduced Fat Chocolate Chip Cookie Buena Vista Foods · UPC 711341790108 · FDC 2663179: 393 kcal, sugars 32.1 g, sodium 214 mg, protein 7.1 g per 100 g
  168. Whole Grain Reduced Fat Chocolate Chip Cookie Dough Buena Vista Foods · UPC 711341780154 · FDC 2663177: 372 kcal, sugars 34.9 g, sodium 209 mg, protein 4.7 g per 100 g
  169. Whole Grain Reduced Fat Chocolate Chip Cookie Dough Buena Vista Foods · UPC 711341788150 · FDC 2663365: 395 kcal, sugars 30.2 g, sodium 279 mg, protein 4.7 g per 100 g
  170. Whole Grain Reduced Fat Pepperoni Calzone Buena Vista Foods · UPC 711341507218 · FDC 2613845: 218 kcal, sugars 2.6 g, sodium 378 mg, protein 12.2 g per 100 g
  171. Whole Grain Reduced Fat Snickerdoodle Cookie Buena Vista Foods · UPC 711341796155 · FDC 2558274: 372 kcal, sugars 25.6 g, sodium 326 mg, protein 4.7 g per 100 g
  172. Whole Grain Reduced Fat Sugar Cookie Linda's Cookies · UPC 711341798159 · FDC 2558276: 372 kcal, sugars 27.9 g, sodium 326 mg, protein 4.7 g per 100 g
  173. Whole Grain Rice Checkers, Chocolate Paskesz · UPC 25675015463 · FDC 2562152: 450 kcal, sugars 20.0 g, sodium 0 mg, protein 5.0 g per 100 g
  174. Whole Grain Rice & Corn, Lightly Sweetened Cereal Nature's Path · UPC 58449779032 · FDC 370647: 400 kcal, sugars 13.3 g, sodium 383 mg, protein 6.7 g per 100 g
  175. Whole Grain Rice Medley Ahold · UPC 688267053122 · FDC 1858621: 197 kcal, sugars 2.0 g, sodium 299 mg, protein 4.1 g per 100 g
  176. Whole Grain Rice & Seasoning Mix Jambalaya Rice Lundberg · UPC 73416510401 · FDC 2027128: 393 kcal, sugars 3.6 g, sodium 839 mg, protein 7.1 g per 100 g
  177. Whole Grain Rich 16" Parbaked Pizza Crust Rich's · UPC 76598140060 · FDC 2745984: 266 kcal, sugars 3.3 g, sodium 432 mg, protein 8.3 g per 100 g
  178. Whole Grain Rich 2 Oz Eq Oven Fired Flatbread Rich's · UPC 49800140103 · FDC 2742377: 288 kcal, sugars 3.2 g, sodium 529 mg, protein 9.6 g per 100 g
  179. Whole Grain Rich 2.5oz Cinnamon Chip Scone Dough Rich's · UPC 49800214101 · FDC 2737382: 339 kcal, sugars 14.1 g, sodium 353 mg, protein 5.6 g per 100 g
  180. Whole Grain Rich 2.5oz Mixed Berry Flavored Scone Dough Rich's · UPC 49800214118 · FDC 2740318: 325 kcal, sugars 18.3 g, sodium 353 mg, protein 5.6 g per 100 g
  181. Whole Grain Rich Cinnamon Swirl Dough 2 Oz Eq Rich's · UPC 49800139404 · FDC 2752653: 231 kcal, sugars 13.6 g, sodium 183 mg, protein 6.8 g per 100 g
  182. Whole Grain Rich Cornbread Poppers Rich's · UPC 49800185104 · FDC 2745583: 346 kcal, sugars 11.5 g, sodium 461 mg, protein 4.6 g per 100 g
  183. Whole Grain Rich Dinner Roll Dough Rich's · UPC 49800139183 · FDC 2752628: 226 kcal, sugars 5.6 g, sodium 190 mg, protein 9.9 g per 100 g
  184. Whole Grain Rich Pancake Bite Rich's · UPC 49800080669 · FDC 2745567: 438 kcal, sugars 16.1 g, sodium 599 mg, protein 4.6 g per 100 g
  185. Whole Grain-Rich Pretzel Bites JTM Food Group · UPC 49485059110 · FDC 2752641: 254 kcal, sugars 0.5 g, sodium 269 mg, protein 6.8 g per 100 g
  186. Whole Grain Rich Stackable Flatbread 144/4 Oz Rich's · UPC 49800202153 · FDC 2752680: 265 kcal, sugars 1.8 g, sodium 247 mg, protein 8.8 g per 100 g
  187. Whole Grain Rich Sweet Hawaiian Roll Dough Rich's · UPC 49800162068 · FDC 2752655: 277 kcal, sugars 10.1 g, sodium 454 mg, protein 10.1 g per 100 g
  188. Whole Grain Rolled Hot Cereal Bob's Red Mill · UPC 39978011220 · FDC 2089095: 364 kcal, sugars 0.0 g, sodium 23 mg, protein 13.6 g per 100 g
  189. Whole Grain Rolled Oats, Classic Granola Back To Nature · UPC 819898012008 · FDC 2369911: 392 kcal, sugars 19.6 g, sodium 0 mg, protein 9.8 g per 100 g
  190. Whole Grain Rolled Oats, Old Fashioned Bob's Red Mill · UPC 39978041548 · FDC 2671848: 396 kcal, sugars 2.1 g, sodium 0 mg, protein 12.5 g per 100 g
  191. Whole Grain Rolled Oats, Old Fashioned Bob's Red Mill · UPC 39978033758 · FDC 2671899: 396 kcal, sugars 0.0 g, sodium 0 mg, protein 12.5 g per 100 g
  192. Whole Grain Rolled Oats with Molasses & Honey Granola Pacific Coast Selections · UPC 98487955791 · FDC 1980301: 442 kcal, sugars 23.1 g, sodium 240 mg, protein 9.6 g per 100 g
  193. Whole Grain Rotini Raley's · UPC 46567037981 · FDC 2410110: 321 kcal, sugars 3.6 g, sodium 0 mg, protein 16.1 g per 100 g
  194. Whole Grain Rotini Tops · UPC 7078400215 · FDC 2430358: 382 kcal, sugars 3.6 g, sodium 0 mg, protein 14.6 g per 100 g
  195. Whole Grain Rotini Fresh&easy · UPC 5051379057442 · FDC 356502: 357 kcal, sugars 3.6 g, sodium 9 mg, protein 12.5 g per 100 g
  196. Whole Grain Rotini Pasta Raley's · UPC 4656701661 · FDC 2110289: 357 kcal, sugars 3.6 g, sodium 9 mg, protein 12.5 g per 100 g
  197. Whole Grain Saltine Crackers Winco Foods · UPC 70552501591 · FDC 2146927: 375 kcal, sugars 0.0 g, sodium 1,188 mg, protein 6.3 g per 100 g
  198. Whole Grain Saltines Weis Quality · UPC 41497556298 · FDC 2010026: 400 kcal, sugars 0.0 g, sodium 933 mg, protein 6.7 g per 100 g
  199. Whole Grain Sandwich Bread Raley's · UPC 4656702498 · FDC 2110035: 233 kcal, sugars 9.3 g, sodium 326 mg, protein 9.3 g per 100 g
  200. Whole Grain Sandwich Bread Udi's Gluten Free · UPC 698997809043 · FDC 2546449: 289 kcal, sugars 6.7 g, sodium 578 mg, protein 6.7 g per 100 g
  201. Whole Grain Sandwich Bread Udi's Gluten Free · UPC 698997809166 · FDC 2665850: 286 kcal, sugars 6.1 g, sodium 571 mg, protein 6.1 g per 100 g
  202. Whole Grain Sandwich Buns Meijer · UPC 708820008762 · FDC 2636799: 250 kcal, sugars 5.0 g, sodium 400 mg, protein 8.3 g per 100 g
  203. Whole Grain Sea Salt Pretzel Sticks Quinn · UPC 856369004483 · FDC 2655611: 424 kcal, sugars 4.7 g, sodium 1,576 mg, protein 2.4 g per 100 g
  204. Whole Grain Sea Salt Pretzel Sticks Quinn · UPC 856369004445 · FDC 2659051: 429 kcal, sugars 3.6 g, sodium 1,464 mg, protein 3.6 g per 100 g
  205. Whole Grain & Sea Salted Popcorn Martin's · UPC 33049003237 · FDC 2329459: 500 kcal, sugars 0.0 g, sodium 714 mg, protein 7.1 g per 100 g
  206. Whole Grain Seeded Flatbread Crackers Chesapeake Cracker Company · UPC 75450088984 · FDC 1940309: 423 kcal, sugars 3.9 g, sodium 846 mg, protein 11.5 g per 100 g
  207. Whole Grain Seeded Flatbreads Shoprite · UPC 41190049684 · FDC 2619416: 429 kcal, sugars 7.1 g, sodium 464 mg, protein 14.3 g per 100 g
  208. Whole Grain & Seeds Crackers Dare · UPC 55653656609 · FDC 722856: 444 kcal, sugars 5.6 g, sodium 778 mg, protein 11.1 g per 100 g
  209. Whole Grain & Seeds Crackers Breton · UPC 55653613787 · FDC 2656042: 444 kcal, sugars 5.6 g, sodium 778 mg, protein 11.1 g per 100 g
  210. Whole Grain Shamrock Cookie, IW all natural Linda's Cookies · UPC 711341729207 · FDC 2744464: 382 kcal, sugars 32.4 g, sodium 294 mg, protein 5.9 g per 100 g
  211. Whole Grain Shredded Wheat Cereal Giant Eagle · UPC 30034924393 · FDC 2473519: 333 kcal, sugars 0.0 g, sodium 17 mg, protein 11.7 g per 100 g
  212. Whole Grain Sliced Bagels Aunt Millie's · UPC 71314069366 · FDC 2475743: 263 kcal, sugars 6.3 g, sodium 484 mg, protein 11.6 g per 100 g
  213. Whole Grain Sliced Round Bread Amoroso's · UPC 72465270045 · FDC 2569177: 246 kcal, sugars 5.3 g, sodium 386 mg, protein 8.8 g per 100 g
  214. Whole Grain & Small Batch Popcorn, Caramel Cheddar Kettle Gary Poppins · UPC 818827014304 · FDC 1917575: 500 kcal, sugars 35.7 g, sodium 679 mg, protein 7.1 g per 100 g
  215. Whole Grain Snack Bars Van's · UPC 89947802205 · FDC 1869794: 429 kcal, sugars 31.4 g, sodium 286 mg, protein 8.6 g per 100 g
  216. Whole Grain Snack Bars, Banana Chocolate Cherryvale Farms · UPC 856096003247 · FDC 2430848: 380 kcal, sugars 26.0 g, sodium 180 mg, protein 6.0 g per 100 g
  217. Whole Grain Snack Bars, Blueberry Lemon Cherryvale Farms · UPC 856096003230 · FDC 2430847: 400 kcal, sugars 28.0 g, sodium 200 mg, protein 6.0 g per 100 g
  218. Whole Grain Snack Bars, Cherry Vanilla Cherryvale Farms · UPC 856096003223 · FDC 2430849: 400 kcal, sugars 28.0 g, sodium 460 mg, protein 6.0 g per 100 g
  219. Whole Grain Snacks, Harvest Cheddar Sun Chips · UPC 28400017428 · FDC 1624258: 500 kcal, sugars 7.1 g, sodium 714 mg, protein 7.1 g per 100 g
  220. Whole Grain Snacks, Organic Sun Chips · UPC 28400634298 · FDC 1602070: 500 kcal, sugars 7.1 g, sodium 393 mg, protein 7.1 g per 100 g
  221. Whole Grain Soft & Chewy Bagels Udi's Gluten Free · UPC 698997809647 · FDC 2339673: 304 kcal, sugars 5.1 g, sodium 519 mg, protein 6.3 g per 100 g
  222. Whole Grain Soft Oatmeal Bread Country Kitchen · UPC 73402115108 · FDC 2079391: 256 kcal, sugars 2.3 g, sodium 465 mg, protein 11.6 g per 100 g
  223. Whole Grain Soft Pita Pockets Atoria's · UPC 707415035527 · FDC 2396699: 193 kcal, sugars 1.8 g, sodium 333 mg, protein 8.8 g per 100 g
  224. Whole Grain Sorghum Bob's Red Mill · UPC 39978006431 · FDC 2131854: 353 kcal, sugars 0.0 g, sodium 0 mg, protein 9.8 g per 100 g
  225. Whole Grain Sorghum Bob's Red Mill · UPC 39978116437 · FDC 2673398: 365 kcal, sugars 0.0 g, sodium 0 mg, protein 7.7 g per 100 g
  226. Whole Grain Sourdough Bread Z-best · UPC 650912101823 · FDC 2438433: 270 kcal, sugars 0.0 g, sodium 703 mg, protein 8.1 g per 100 g
  227. Whole Grain Spaghetti Raley's · UPC 4656703797 · FDC 2137812: 321 kcal, sugars 3.6 g, sodium 0 mg, protein 16.1 g per 100 g
  228. Whole Grain Spaghetti Raley's · UPC 46567037974 · FDC 2410089: 321 kcal, sugars 3.6 g, sodium 0 mg, protein 16.1 g per 100 g
  229. Whole Grain Spelt Good Grains Crackers Paskesz · UPC 25675016033 · FDC 2595091: 400 kcal, sugars 0.0 g, sodium 400 mg, protein 16.0 g per 100 g
  230. Whole Grain Spinach & Cheese Calzone Buena Vista Foods · UPC 711341501124 · FDC 2747218: 208 kcal, sugars 1.3 g, sodium 260 mg, protein 11.7 g per 100 g
  231. Whole Grain Spinach & Cheese Empanada Buena Vista Foods · UPC 711341501131 · FDC 2525847: 208 kcal, sugars 1.3 g, sodium 260 mg, protein 11.7 g per 100 g
  232. Whole Grain Sprouted Grain Sliced Bread Activfit · UPC 23402081255 · FDC 2375320: 250 kcal, sugars 5.6 g, sodium 500 mg, protein 11.1 g per 100 g
  233. Whole Grain Star Sandwich Thin Buena Vista Foods · UPC 39217050522 · FDC 2662898: 246 kcal, sugars 5.3 g, sodium 509 mg, protein 10.5 g per 100 g
  234. Whole Grain Steel-cut Oats Dunya Harvest · UPC 66844503725 · FDC 1144377: 378 kcal, sugars 0.0 g, sodium 0 mg, protein 15.6 g per 100 g
  235. Whole Grain Steel Cut Oats Grainful · UPC 853186006119 · FDC 2107076: 117 kcal, sugars 0.3 g, sodium 170 mg, protein 5.0 g per 100 g
  236. Whole Grain Steel Cut Oats Cereal Bob's Red Mill · UPC 39978009579 · FDC 2432324: 386 kcal, sugars 2.3 g, sodium 0 mg, protein 9.1 g per 100 g
  237. Whole Grain Stone Ground Brown Rice Flour Bob's Red Mill · UPC 39978029744 · FDC 2404953: 375 kcal, sugars 0.0 g, sodium 0 mg, protein 7.5 g per 100 g
  238. Whole Grain Stone Ground Corn Flour Bob's Red Mill · UPC 39978014696 · FDC 2671893: 387 kcal, sugars 3.2 g, sodium 0 mg, protein 6.5 g per 100 g
  239. Whole Grain Stone Ground Corn Flour Bob's Red Mill · UPC 39978113030 · FDC 2673407: 387 kcal, sugars 3.2 g, sodium 0 mg, protein 6.5 g per 100 g
  240. Whole Grain Stone Ground Kamut Flour Bob's Red Mill · UPC 39978113412 · FDC 2404942: 375 kcal, sugars 0.0 g, sodium 0 mg, protein 15.0 g per 100 g
  241. Whole Grain Stuffed Shells Tasty Brands · UPC 10852777003008 · FDC 2526097: 177 kcal, sugars 2.3 g, sodium 185 mg, protein 11.5 g per 100 g
  242. Whole Grain Sugar Star Cookie Linda's Cookies · UPC 711341717204 · FDC 2663172: 382 kcal, sugars 32.4 g, sodium 294 mg, protein 5.9 g per 100 g
  243. Whole Grain Sunrise Muffin, IW made with sweet potatoes and oatmeal Buena Vista Foods · UPC 711341632729 · FDC 2744909: 263 kcal, sugars 20.2 g, sodium 212 mg, protein 4.0 g per 100 g
  244. Whole Grain Swedish Style Crispbread Wasa · UPC 33617000026 · FDC 2632338: 231 kcal, sugars 0.0 g, sodium 385 mg, protein 7.7 g per 100 g
  245. Whole Grain Sweet Potato Chocolate Chip Muffin Buena Vista Foods · UPC 711341613414 · FDC 2663167: 283 kcal, sugars 22.2 g, sodium 283 mg, protein 5.0 g per 100 g
  246. Whole Grain Sweet Potato Chocolate Chip Muffin Top Buena Vista Foods · UPC 711341632118 · FDC 2558254: 282 kcal, sugars 21.1 g, sodium 324 mg, protein 4.2 g per 100 g
  247. Whole Grain Sweet Potato Chocolate Chip Muffin Top, IW Buena Vista Foods · UPC 711341632187 · FDC 2744468: 289 kcal, sugars 21.1 g, sodium 333 mg, protein 4.4 g per 100 g
  248. Whole Grain Swirl Cinnamon Bread Aunt Millie's · UPC 71314018821 · FDC 1867725: 286 kcal, sugars 11.4 g, sodium 329 mg, protein 8.6 g per 100 g
  249. Whole Grain Taco Size Flour Tortillas Azteca · UPC 41289794006 · FDC 1960919: 281 kcal, sugars 3.5 g, sodium 632 mg, protein 8.8 g per 100 g
  250. Whole Grain Teff Bob's Red Mill · UPC 39978005366 · FDC 2105798: 360 kcal, sugars 0.0 g, sodium 10 mg, protein 14.0 g per 100 g
  251. Whole Grain Teff Great River Milling · UPC 684765103246 · FDC 2409883: 360 kcal, sugars 8.0 g, sodium 10 mg, protein 14.0 g per 100 g
  252. Whole Grain Teff Bob's Red Mill · UPC 39978025364 · FDC 2671912: 358 kcal, sugars 0.0 g, sodium 19 mg, protein 11.3 g per 100 g
  253. Whole Grain Teff Flour Bob's Red Mill · UPC 39978005397 · FDC 2632571: 366 kcal, sugars 0.0 g, sodium 12 mg, protein 12.2 g per 100 g
  254. Whole Grain Tenders Raised & Rooted · UPC 53400000071 · FDC 2394888: 276 kcal, sugars 1.3 g, sodium 658 mg, protein 10.5 g per 100 g
  255. Whole Grain Texas Toast Bread Aunt Millie's · UPC 71314063692 · FDC 1956326: 256 kcal, sugars 5.1 g, sodium 359 mg, protein 10.3 g per 100 g
  256. Whole Grain Thin Crust Pizza, Classic Cheese Three Bakers · UPC 817350010197 · FDC 1866710: 211 kcal, sugars 0.8 g, sodium 430 mg, protein 10.2 g per 100 g
  257. Whole Grain Thin Sliced Honey Wheat Bread Pepperidge Farm · UPC 14100050377 · FDC 2560650: 269 kcal, sugars 7.7 g, sodium 240 mg, protein 11.5 g per 100 g
  258. Whole Grain Thin Spaghetti Barilla · UPC 76808005691 · FDC 2115104: 321 kcal, sugars 3.6 g, sodium 18 mg, protein 12.5 g per 100 g
  259. Whole Grain Thin Spaghetti Raley's · UPC 46567038001 · FDC 2410130: 321 kcal, sugars 3.6 g, sodium 0 mg, protein 16.1 g per 100 g
  260. Whole Grain Thin Spaghetti Barilla · UPC 76808006490 · FDC 2549625: 321 kcal, sugars 3.6 g, sodium 0 mg, protein 14.3 g per 100 g
  261. Whole Grain Thin Spaghetti Raley's · UPC 4656701664 · FDC 2679296: 357 kcal, sugars 3.6 g, sodium 9 mg, protein 12.5 g per 100 g
  262. Whole Grain Thin Spaghetti Fresh & Easy · UPC 5051379057435 · FDC 356500: 357 kcal, sugars 3.6 g, sodium 9 mg, protein 12.5 g per 100 g
  263. Whole Grain Three Cheese Calzone, 4.69 oz, CN Gilardi · UPC 20016272201209 · FDC 2758228: 203 kcal, sugars 3.0 g, sodium 323 mg, protein 15.0 g per 100 g
  264. Whole Grain Three Cheese Calzone, bulk Buena Vista Foods · UPC 711341502312 · FDC 2744582: 227 kcal, sugars 3.3 g, sodium 370 mg, protein 11.0 g per 100 g
  265. Whole Grain Three Cheese Calzone, IW Buena Vista Foods · UPC 711341502411 · FDC 2744497: 227 kcal, sugars 3.3 g, sodium 370 mg, protein 11.0 g per 100 g
  266. Whole Grain Toasted Oat Cereal, Honey Nut Grain Berry · UPC 86341170510 · FDC 1852538: 400 kcal, sugars 20.0 g, sodium 383 mg, protein 10.0 g per 100 g
  267. Whole Grain Toasted Oats Avenue · UPC 2362705014 · FDC 2474162: 368 kcal, sugars 2.6 g, sodium 526 mg, protein 7.9 g per 100 g
  268. Whole Grain Tortilla Wraps Santa Fe Tortilla Company · UPC 81896200552 · FDC 2065337: 175 kcal, sugars 0.0 g, sodium 575 mg, protein 14.0 g per 100 g
  269. Whole Grain Total Cereal Singlepak Total · UPC 16000119567 · FDC 2516995: 350 kcal, sugars 15.0 g, sodium 475 mg, protein 7.5 g per 100 g
  270. Whole Grain Tri-color Quinoa Dunya Harvest · UPC 66844503589 · FDC 1144412: 356 kcal, sugars 0.0 g, sodium 0 mg, protein 15.6 g per 100 g
  271. Whole Grain Tri-color Quinoa Pacific Coast · UPC 98487954442 · FDC 2403202: 0 kcal, sugars 0.0 g, sodium 0 mg, protein 0.0 g per 100 g
  272. Whole Grain Triticale Flour Bob's Red Mill · UPC 39978003195 · FDC 2089375: 344 kcal, sugars 0.0 g, sodium 0 mg, protein 12.5 g per 100 g
  273. Whole Grain Turkey Cookie, IW all natural Linda's Cookies · UPC 711341737202 · FDC 2744463: 382 kcal, sugars 32.4 g, sodium 294 mg, protein 5.9 g per 100 g
  274. Whole Grain Turkey Ham & cheese Croissant Sandwich Tasty Brands · UPC 10852777003978 · FDC 2526105: 241 kcal, sugars 3.9 g, sodium 629 mg, protein 15.5 g per 100 g
  275. Whole Grain Turkey Ham & cheese Croissant Sandwich Tasty Brands · UPC 10852777007730 · FDC 2614183: 248 kcal, sugars 3.9 g, sodium 497 mg, protein 16.3 g per 100 g
  276. Whole Grain Turkey Ham & Cheese Croissant Sandwich, I/W Tasty Brands · UPC 10852777004036 · FDC 2526106: 269 kcal, sugars 4.3 g, sodium 624 mg, protein 15.6 g per 100 g
  277. Whole Grain Twisted Topped Breadstick Tasty Brands · UPC 10852777004371 · FDC 2526108: 286 kcal, sugars 3.6 g, sodium 357 mg, protein 7.1 g per 100 g
  278. Whole Grain Vegan-rye Oat Rye Bread Delba · UPC 96453122017 · FDC 2468744: 250 kcal, sugars 3.3 g, sodium 383 mg, protein 8.3 g per 100 g
  279. Whole Grain Waffle, Blueberry Greenfield's · UPC 866905000329 · FDC 1936666: 415 kcal, sugars 32.3 g, sodium 292 mg, protein 7.7 g per 100 g
  280. Whole-grain Waffle Mix, Whole-grain Lehi Mills · UPC 22825201424 · FDC 2469194: 348 kcal, sugars 15.2 g, sodium 609 mg, protein 17.4 g per 100 g
  281. Whole Grain Waffles Van's Natural Foods · UPC 89947302170 · FDC 2030923: 238 kcal, sugars 6.3 g, sodium 388 mg, protein 5.0 g per 100 g
  282. Whole Grain Wheat and Bran Cereal Bran Flakes · UPC 4099100027860 · FDC 1097157: 325 kcal, sugars 17.5 g, sodium 725 mg, protein 10.0 g per 100 g
  283. Whole Grain Wheat and Bran Cereal with Raisins Raisin Bran · UPC 32251183256 · FDC 2489029: 311 kcal, sugars 31.1 g, sodium 410 mg, protein 8.2 g per 100 g
  284. Whole Grain Wheat and Bran Cereal with Raisins Bran, Raisin Clover Valley · UPC 76924569299 · FDC 2464659: 356 kcal, sugars 35.6 g, sodium 305 mg, protein 8.5 g per 100 g
  285. Whole Grain Wheat and Bran Flakes Cereal Millville · UPC 4099100027846 · FDC 1135634: 306 kcal, sugars 19.4 g, sodium 528 mg, protein 11.1 g per 100 g
  286. Whole Grain Wheat & Barley Cereal Bran Bits Meijer · UPC 713733778763 · FDC 2017439: 345 kcal, sugars 5.2 g, sodium 500 mg, protein 12.1 g per 100 g
  287. Whole Grain Wheat & Bran Cereal Raisin Bran · UPC 884912114709 · FDC 2286948: 322 kcal, sugars 32.2 g, sodium 390 mg, protein 8.5 g per 100 g
  288. Whole Grain Wheat & Bran Cereal Post · UPC 884912114600 · FDC 2027467: 311 kcal, sugars 32.8 g, sodium 393 mg, protein 8.2 g per 100 g
  289. Whole Grain Wheat & Bran Cereal with Raisins Malt O Meal · UPC 42400189077 · FDC 2673043: 339 kcal, sugars 33.9 g, sodium 475 mg, protein 8.5 g per 100 g
  290. Whole Grain Wheat & Bran Cereal with Raisins, Cinnamon, and Steel Cut Oat Clusters Malt O Meal · UPC 42400240846 · FDC 1864049: 358 kcal, sugars 35.9 g, sodium 377 mg, protein 7.5 g per 100 g
  291. Whole Grain Wheat & Bran Cereal with Raisins, Raisin Bran Chestnut Hill · UPC 32251337017 · FDC 2472529: 311 kcal, sugars 32.8 g, sodium 393 mg, protein 8.2 g per 100 g
  292. Whole Grain Wheat & Bran Cereal with Raisins Malt O Meal · UPC 42400141419 · FDC 1864292: 373 kcal, sugars 40.7 g, sodium 576 mg, protein 8.5 g per 100 g
  293. Whole Grain Wheat & Bran Flakes Cereal Giant Eagle · UPC 30034924362 · FDC 2473518: 306 kcal, sugars 19.4 g, sodium 528 mg, protein 11.1 g per 100 g
  294. Whole Grain Wheat Bread Raley's · UPC 4656702499 · FDC 2110036: 233 kcal, sugars 9.3 g, sodium 326 mg, protein 7.0 g per 100 g
  295. Whole Grain Wheat Cereal Weis Quality · UPC 41497530564 · FDC 2474999: 377 kcal, sugars 1.6 g, sodium 8 mg, protein 11.5 g per 100 g
  296. Whole Grain Wheat Crackers, Original Weis · UPC 41497558353 · FDC 2432733: 464 kcal, sugars 0.0 g, sodium 571 mg, protein 10.7 g per 100 g
  297. Whole Grain & Wheat Enriched Bran Flakes Cereal Sunny Select · UPC 98487964335 · FDC 2642568: 325 kcal, sugars 17.5 g, sodium 750 mg, protein 10.0 g per 100 g
  298. Whole Grain Wheat Hot Dog Rolls Rockland Bakery · UPC 734791281071 · FDC 2580447: 216 kcal, sugars 2.0 g, sodium 431 mg, protein 7.8 g per 100 g
  299. Whole Grain Wheat Hot Dog Rolls Country Kitchen · UPC 73402237404 · FDC 1904151: 283 kcal, sugars 8.7 g, sodium 500 mg, protein 10.9 g per 100 g
  300. Whole Grain Wheat Pasta, Medium Shells Barilla · UPC 76808006544 · FDC 2471384: 321 kcal, sugars 1.8 g, sodium 0 mg, protein 14.3 g per 100 g

Part 1345 · Part 1347 · Every part

Source: USDA FoodData Central branded foods, April 30, 2026 release: Global Branded Food Products Database, the figures as each manufacturer labelled them; 21 CFR 101.9 sets what a label declares.