Raley's · Breads and Buns
Whole Grain Sandwich Bread
One slice (43g) serving of Whole Grain Sandwich Bread by Raley's has 100 calories, 4g of sugars and 140mg of sodium, as submitted by Raley's to USDA (FoodData Central 2110035, record updated May 1, 2019).
Values for the declared serving and per 100 g. FoodData Central 2110035, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Raley's submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4656702498
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 84% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 75% carbohydrate, 9% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.3 g | 4.7 g | 84% |
| Sodium | 326 mg | 464 mg | 12% |
| Protein | 9.3 g | 8.9 g | 55% |
| Calories | 233 | 267 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 531 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blueberry Bread WILDFLOUR BAKEHOUSE | 260 mg | 292 |
| Old World Michigan Baked Bread, Harvest Apple Walnut KNICKERBOCKER BAKING COMPANY | 260 mg | 354 |
| Butternut Half Loaf White Enriched Bread, 1/2 Loaf, 12 oz. Butternut | 260 mg | 120 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, WHOLE GRAIN CRUSHED WHEAT, WHOLE GRAIN BULGUR WHEAT, SUGAR, YEAST, WHEAT GLUTEN, BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUNFLOWER OIL, HONEY, MOLASSES, SEA SALT, CALCIUM SULFATE (SOURCE OF CALCIUM), VINEGAR, CULTURED WHEY (MILK), WHEAT BRAN.
The statement lists 16 ingredients at the top level, beginning with Whole Wheat Flour, Water, Whole Grain Crushed Wheat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 1, 2019), not the label on the shelf today.
Source: the ingredient statement Raley's submitted to USDA (FoodData Central 2110035).
More Raley's breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Raley's, French Bread Sourdough | 233 | 0 g | 383 mg |
| Whole Grain Wheat Bread | 233 | 9.3 g | 326 mg |
| Sliced Original English Muffins | 230 | 1.64 g | 607 mg |
| Classic French Bread | 240 | 1.75 g | 430 mg |
| Sliced Sourdough English Muffins | 226 | 1.61 g | 371 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Raley's Whole Grain Sandwich Bread?
100 per 1 slice (43g) serving, and 233 per 100 g.
How much sodium is in Raley's Whole Grain Sandwich Bread?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Raley's submitted to USDA, last updated May 1, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov