Farmer Jon's · Popcorn, Peanuts, Seeds and Related Snacks
Whole Grain Kettle Popcorn
One cup (21g) serving of Whole Grain Kettle Popcorn by Farmer Jon's has 100 calories, 5g of sugars and 190mg of sodium, as submitted by Snappy Popcorn Co., Inc. to USDA (FoodData Central 2369228, record updated Sep 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2369228, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snappy Popcorn Co., Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025788733001
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 63% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 56% carbohydrate, 40% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.8 g | 7.1 g | 63% |
| Sodium | 905 mg | 250 mg | 94% |
| Protein | 4.8 g | 13.3 g | 11% |
| Calories | 476 | 536 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other kettle in this aisle
389 of the 19,429 popcorn, peanuts, seeds and related snacks products are named kettle. Per 100 g their median is 500 calories, 393 mg of sodium and 6.7 g of protein; 370 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caramel Cheddar Kettle Handcrafted Popcorn BRISTOL FARMS | 700 mg | 500 |
| Lightly Sweet Kettle Corn Microwave Popcorn ANGIE'S BOOMCHICKAPOP | 686 mg | 486 |
| Ziggy's, Kettle Corn, Savory Chili Lime ZIGGY'S | 679 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "kettle", one per barcode.
What is in it
Ingredients (as submitted): POPCORN, CORN OIL, SALT, SUGAR.
The statement lists 4 ingredients at the top level, beginning with Popcorn, Corn Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2022), not the label on the shelf today.
Source: the ingredient statement Snappy Popcorn Co., Inc. submitted to USDA (FoodData Central 2369228).
More Farmer Jon's popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Popcorn | 478 | 0 g | 783 mg |
| Butter Popcorn | 450 | 0 g | 650 mg |
| Popcorn, Caramel Apple | 360 | 46 g | 180 mg |
| Whole Grain Popcorn | 326 | 21.74 g | 391 mg |
| Caramel Whole Grain Large Popcorn | 300 | 38.33 g | 150 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Farmer Jon's Whole Grain Kettle Popcorn?
100 per 1 cup (21g) serving, and 476 per 100 g.
How much sodium is in Farmer Jon's Whole Grain Kettle Popcorn?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snappy Popcorn Co., Inc. submitted to USDA, last updated Sep 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov