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Aunt Millie's · Breads and Buns

Whole Grain Hot Dog Buns

One bun (44g) serving of Whole Grain Hot Dog Buns by Aunt Millie's has 90 calories, 2g of sugars and 130mg of sodium, as submitted by Perfection Bakeries, Inc. to USDA (FoodData Central 2470956, record updated Apr 8, 2020).

Nutrition Facts

Serving size1 bun (44g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 130mg6%
Total Carbohydrate 18g7%
Dietary Fiber 4g14%
Total Sugars 2g
Includes Added Sugars 2g4%
Protein 3g6%
Vitamin D not declared
Calcium 40mg3%
Iron 1mg6%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Perfection Bakeries, Inc. submitted to USDA, for the declared 44g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071314058810
UPC
071314058810
Category
Breads and Buns
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 47% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 8% of them.

Where the calories come from: 77% carbohydrate, 10% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Grain Hot Dog Buns against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.6 g4.7 g47%
Sodium295 mg464 mg8%
Protein6.8 g8.9 g13%
Calories2052675%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other buns in this aisle

1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 44 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Slider Buns, Whole Grain, Low Sodium, Sliced, 2.5" Bake Crafters232 mg321
Food For Life, Sprouted Whole Wheat Burger Buns FOOD FOR LIFE226 mg242
Sweetbread Hamburger Buns PUNALU'U BAKE SHOP223 mg375

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN WHEAT FLOUR, WATER, ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], OAT FIBER, WHEAT GLUTEN, YEAST, SUGAR, RESISTANT WHEAT STARCH, SOYBEAN OIL, SALT, MONOGLYCERIDES, DATEM, POTASSIUM CHLORIDE, BARLEY MALT EXTRACT, VINEGAR, CELLULOSE GUM, MALTODEXTRIN, SODIUM GLUCONATE, CARRAGEENAN, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTLATE, CALCIUM SULFATE, MODIFIED CORN STARCH, CITRIC ACID, ASCORBIC ACID, SODIUM ALGINATE, DIGLYCERIDES, POLYSORBATE 60.

The statement lists 28 ingredients at the top level, beginning with Whole Grain Wheat Flour, Water, Enriched Flour [unbleached Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Perfection Bakeries, Inc. submitted to USDA (FoodData Central 2470956).

More Aunt Millie's breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
8 Pre-sliced Slim Buns, Eight Grain2094.65 g349 mg
100% Whole Wheat Pre-sliced Slim Buns2094.65 g326 mg
Premium Bread2115.26 g355 mg
100% Whole Wheat English Muffins1931.75 g298 mg
Oatmeal Bread1914.26 g362 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Aunt Millie's Whole Grain Hot Dog Buns?

90 per 1 bun (44g) serving, and 205 per 100 g.

How much sodium is in Aunt Millie's Whole Grain Hot Dog Buns?

130mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Perfection Bakeries, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov