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Rich's · Sweet Bakery Products

Whole Grain Rich Cornbread Poppers

A 3 poppers (43.37g) serving of Whole Grain Rich Cornbread Poppers by Rich's has 150 calories, 5g of sugars and 200mg of sodium, as submitted by RICH PRODUCTS CORPORATION to USDA (FoodData Central 2745583, record updated Sep 10, 2025).

Values for the declared serving and per 100 g. FoodData Central 2745583, available Nov 20, 2025; USDA record.

Nutrition Facts

Serving size3 poppers (43.37g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8g10%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 200mg9%
Total Carbohydrate 19g7%
Dietary Fiber <1g4%
Total Sugars 5g
Includes Added Sugars 4g8%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.9mg5%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that RICH PRODUCTS CORPORATION submitted to USDA, for the declared 43.37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0049800185104
UPC
049800185104
Category
Sweet Bakery Products
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other sweet bakery products

Per 100 g, it has more sugar than 21% of the 468 sweet bakery products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 49% carbohydrate, 46% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among sweet bakery products: sugar per 100 g

Sugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 12 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 12 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 12 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 12 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 12 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 12 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 12 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 12 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 12 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Grain Rich Cornbread Poppers against the 468 sweet bakery products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.5 g21.2 g21%
Sodium461 mg317 mg89%
Protein4.6 g4.5 g55%
Calories34633355%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 468 products, one per barcode.

What is in it

Ingredients (as submitted): WHOLE WHEAT FLOUR AND WHOLE GRAIN CORN FLOUR BLEND (WHOLE WHEAT FLOUR, WHOLE GRAIN CORN FLOUR), WATER, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEGERMED YELLOW CORN MEAL, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), EGG YOLKS, DEFATTED SOY FLOUR, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVOR, NATURAL FLAVOR, MODIFIED WHEAT STARCH, SKIM MILK, POTATO FLOUR, MALTODEXTRIN, SALT, MONOGLYCERIDES, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, SODIUM STEAROYL LACTYLATE, SODIUM CASEINATE (A MILK DERIVATIVE), DATEM.

The statement lists 23 ingredients at the top level, beginning with Whole Wheat Flour and Whole Grain Corn Flour Blend (whole Wheat Flour, Whole Grain Corn Flour), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 10, 2025), not the label on the shelf today.

Source: the ingredient statement RICH PRODUCTS CORPORATION submitted to USDA (FoodData Central 2745583).

More Rich's sweet bakery products

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Grain Rich 2.5oz Cinnamon Chip Scone Dough33914.11 g353 mg
Whole Grain Rich 2.5oz Mixed Berry Flavored Scone Dough32518.34 g353 mg
Traditional Cinnamon Roll Dough - School Foodservice26811.29 g296 mg
Whole Grain Rich Pancake Bite43816.14 g599 mg
Whole Grain French Toast Bite43816.14 g623 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Rich's Whole Grain Rich Cornbread Poppers?

150 per 3 poppers (43.37g) serving, and 346 per 100 g.

How much sodium is in Rich's Whole Grain Rich Cornbread Poppers?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record RICH PRODUCTS CORPORATION submitted to USDA, last updated Sep 10, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov