Buena Vista Products · Breads and Buns
Whole Grain Italian Herb Pocket Thin, 2.00oz
A 2 ounces (56g) serving of Whole Grain Italian Herb Pocket Thin, 2.00oz by Buena Vista Products has 130 calories, 2g of sugars and 260mg of sodium, as submitted by Buena Vista Food Products to USDA (FoodData Central 2525734, record updated Dec 30, 2022).
Values for the declared serving and per 100 g. FoodData Central 2525734, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Buena Vista Food Products submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 039217050508
- Category
- Breads and Buns
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 37% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 71% carbohydrate, 12% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 4.7 g | 37% |
| Sodium | 464 mg | 464 mg | 49% |
| Protein | 10.7 g | 8.9 g | 79% |
| Calories | 232 | 267 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other pocket in this aisle
49 of the 10,293 breads and buns products are named pocket. Per 100 g their median is 246 calories, 411 mg of sodium and 9.4 g of protein; 41 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plain Pocket Pita Bread HEINEN'S | 371 mg | 226 |
| Whole Grain Soft Pita Pockets ATORIA'S | 333 mg | 193 |
| All Natural Sprouted Grains Pockets TOUFAYAN BAKERIES | 326 mg | 186 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pocket", one per barcode.
What is in it
Ingredients (as submitted): Water, Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid) Cellulose Fiber, Wheat Gluten, Sugar, Yeast, Poly Dextrose, Soybean Oil, Salt, Pita Base (Calcium Propionate (Preservative), Monoglycerides, Citric acid, Carboxymethylcellulose, Xanthan Gum, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) and 2% or Less of Each of the Following: Salt, Enzymes, Sucralose), Olive Oil, Citric Acid 85%, Calcium Propionate (A Preservative), Mono-Diglycerides, Italian Seasoning (Oregano, Majoram, Thyme, Basil, Rosemary, and Sage), Dough Contitioner (Wheat Flour, Ascorbic Acid, Enzyme), Enzyme.
The statement lists 17 ingredients at the top level, beginning with Water, Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 30, 2022), not the label on the shelf today.
Source: the ingredient statement Buena Vista Food Products submitted to USDA (FoodData Central 2525734).
Questions about this product
How many calories are in Buena Vista Products Whole Grain Italian Herb Pocket Thin, 2.00oz?
130 per 2 ounces (56g) serving, and 232 per 100 g.
How much sodium is in Buena Vista Products Whole Grain Italian Herb Pocket Thin, 2.00oz?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Buena Vista Food Products submitted to USDA, last updated Dec 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov