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Udi's Gluten Free · Breads and Buns

Whole Grain Sandwich Bread

A 2 slices (49g) serving of Whole Grain Sandwich Bread by Udi's Gluten Free has 140 calories, 3g of sugars and 280mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2665850, record updated Nov 7, 2022).

Nutrition Facts

Serving size2 slices (49g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 280mg12%
Total Carbohydrate 21g8%
Dietary Fiber <1g4%
Total Sugars 3g
Includes Added Sugars 3g6%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0698997809166
UPC
698997809166
Category
Breads and Buns
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 63% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 64% carbohydrate, 27% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Grain Sandwich Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.1 g4.7 g63%
Sodium571 mg464 mg81%
Protein6.1 g8.9 g9%
Calories28626773%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 3,811 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Band of Bakers, Artisan Bread, Jalapeno Cheddar Cheese Harris-Teeter Inc.456 mg228
Giant Wheat Bread AUNT MILLIE'S456 mg263
Roundy's, Split Top White, Enriched Bread ROUNDY'S456 mg281

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): WATER, TAPIOCA STARCH, BROWN RICE FLOUR, CANOLA OIL, DRIED EGG WHITES, CANE SUGAR, TAPIOCA MALTODEXTRIN, TAPIOCA SYRUP, SORGHUM FLOUR, LESS THAN 2% OF: RICE STARCH, SORGHUM GRAIN, FLAXSEED MEAL, APPLE CIDER VINEGAR, GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), APPLE FIBER, MOLASSES, SALT, YEAST, AMARANTH FLOUR, TEFF FLOUR, CULTURED BROWN RICE, LOCUST BEAN GUM, ENZYMES.

The statement lists 23 ingredients at the top level, beginning with Water, Tapioca Starch, Brown Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 7, 2022), not the label on the shelf today.

Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2665850).

More Udi's Gluten Free breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Delicious Multigrain Sandwich Bread2864.08 g531 mg
Whole Grain Hamburger Buns2865.19 g468 mg
Udi's Gluten Free, Soft & Hearty Whole Grain Bread2844.48 g582 mg
Whole Grain Bread2825.13 g577 mg
Whole Grain Delicious Sandwich Bread2794.65 g558 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Udi's Gluten Free Whole Grain Sandwich Bread?

140 per 2 slices (49g) serving, and 286 per 100 g.

How much sodium is in Udi's Gluten Free Whole Grain Sandwich Bread?

280mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Nov 7, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov