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Buena Vista Foods · Savoury Bakery Products

Whole Grain Italian Sausage Calzone, Meatless

One calzone (142g) serving of Whole Grain Italian Sausage Calzone, Meatless by Buena Vista Foods has 280 calories, 6g of sugars and 490mg of sodium, as submitted by Buena Vista Food Products to USDA (FoodData Central 2558234, record updated Dec 30, 2022).

Nutrition Facts

Serving size1 calzone (142g)
Amount per serving
Calories280
% Daily Value*
Total Fat 7g9%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 490mg21%
Total Carbohydrate 34g12%
Dietary Fiber 3g11%
Total Sugars 6g
Includes Added Sugars not declared
Protein 20g40%
Vitamin D not declared
Calcium 250mg19%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Buena Vista Food Products submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0711341509519
UPC
711341509519
Category
Savoury Bakery Products
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other savoury bakery products

Per 100 g, it has more sugar than 85% of the 667 savoury bakery products in USDA's branded database, and it has more sodium than 21% of them.

Where the calories come from: 49% carbohydrate, 23% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among savoury bakery products: sugar per 100 g

Sugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 4 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 4 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 4 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 4 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 4 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 4 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 4 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 4 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Grain Italian Sausage Calzone, Meatless against the 667 savoury bakery products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.2 g3 g85%
Sodium345 mg422 mg21%
Protein14.1 g11.2 g91%
Calories1972327%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 667 products, one per barcode.

What is in it

Ingredients (as submitted): Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched with niacin, iron, thiamine mononitrate, riboflavin, malted barley and folic acid), Water, Canola Oil Sugar. Contains Less than 2% of: Yeast, Salt. Filling: Reduced Fat Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate], Italian Sausage Soy Crumbles (WATER, SOY PROTEIN CONCENTRATE, SOY OIL, LESS THAN 2%: CHICORY ROOT EXTRACT(INULIN), SALT, NATURAL FLAVOR(FROM VEGETABLE SOURCES), YEAST EXTRACT, CORN STARCH, EVAPORATED CANE SUGAR, POTASSIUM CHLORIDE, SPICES, GARLIC, DRIED ONION, TOMATO, DRIED RED PEPPER, DRIED GREEN PEPPER), Pizza sauce (Crushed tomatoes, corn syrup, salt, soybean oil, extra virgin olive oil, spices, dehydrated garlic, citric acid), Water, ]. Contains less than 2% of Salt, Spices, Sugar, White Pepper

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 30, 2022), not the label on the shelf today.

Source: the ingredient statement Buena Vista Food Products submitted to USDA (FoodData Central 2558234).

More Buena Vista Foods savoury bakery products

ProductCalories per 100 gSugars per 100 gSodium per 100 g
WG Fruity Pancake Bowl, Apple20412.04 g333 mg
WG Fruity Pancake Bowl, Strawberry20413.89 g315 mg
WG Philly Cheesesteak Calzone2061.94 g387 mg
Whole Grain Spinach & Cheese Empanada2081.3 g260 mg
Whole Grain Bean & Cheese Empanada2121.37 g384 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Buena Vista Foods Whole Grain Italian Sausage Calzone, Meatless?

280 per 1 calzone (142g) serving, and 197 per 100 g.

How much sodium is in Buena Vista Foods Whole Grain Italian Sausage Calzone, Meatless?

490mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Buena Vista Food Products submitted to USDA, last updated Dec 30, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov