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Lundberg · Flavored Rice Dishes

Whole Grain Rice & Seasoning Mix Jambalaya Rice

A 2 oz (56g) serving of Whole Grain Rice & Seasoning Mix Jambalaya Rice by Lundberg has 220 calories, 2g of sugars and 470mg of sodium, as submitted by Wehah Farm Inc to USDA (FoodData Central 2027128, record updated Jun 15, 2018).

Nutrition Facts

Serving size2 oz (56g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 470mg20%
Total Carbohydrate 46g17%
Dietary Fiber 3g11%
Total Sugars 2g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wehah Farm Inc submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0073416510401
UPC
073416510401
Category
Flavored Rice Dishes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored rice dishes

Per 100 g, it has more sugar than 74% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 84% carbohydrate, 8% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored rice dishes: sugar per 100 g

Sugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Grain Rice & Seasoning Mix Jambalaya Rice against the 731 flavored rice dishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g2.2 g74%
Sodium839 mg969 mg40%
Protein7.1 g8.9 g25%
Calories39335698%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.

Other rice in this aisle

630 of the 731 flavored rice dishes products are named rice. Per 100 g their median is 356 calories, 1,000 mg of sodium and 8.9 g of protein; 224 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cheddar Broccoli Flavored Gourmet Side Rice LORETTA667 mg364
Mild Singapore Inspired Savory Rice TWISTD667 mg371
Quinoa & Brown Rice, Rosemary & Olive Oil HODGSON MILL667 mg356

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC PARBOILED BROWN RICE, ORGANIC DRIED ONION, SEA SALT, ORGANIC DRIED GARLIC, ORGANIC BELL PEPPERS, ORGANIC SPICES (BLACK PEPPER, CAYENNE, CUMIN), ORGANIC DRIED TOMATO, ORGANIC DRIED CANE SYRUP, ORGANIC BROWN RICE FLOUR, ORGANIC RICE CONCENTRATE, ORGANIC SUNFLOWER OIL, NATURAL SMOKE FLAVOR, CITRIC ACID.

The statement lists 13 ingredients at the top level, beginning with Organic Parboiled Brown Rice, Organic Dried Onion, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 15, 2018), not the label on the shelf today.

Source: the ingredient statement Wehah Farm Inc submitted to USDA (FoodData Central 2027128).

More Lundberg flavored rice dishes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Whole Grain Pilaf3861.75 g825 mg
Organic Whole Grain, Quinoa & Rice3681.75 g825 mg
Organic Whole Grain Masala Rice and Seasoning Mix3623.45 g690 mg
Organic Wholegrain Tuscan Rice & Seasoning Mix3561.69 g814 mg
Lundberg, Roasted Brown Rice Couscous3533.92 g1,000 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lundberg Whole Grain Rice & Seasoning Mix Jambalaya Rice?

220 per 2 oz (56g) serving, and 393 per 100 g.

How much sodium is in Lundberg Whole Grain Rice & Seasoning Mix Jambalaya Rice?

470mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wehah Farm Inc submitted to USDA, last updated Jun 15, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov