Back To Nature · Cereal
Whole Grain Rolled Oats, Classic Granola
A 0.50 cup (51g) serving of Whole Grain Rolled Oats, Classic Granola by Back To Nature has 200 calories, 10g of sugars and 0mg of sodium, as submitted by The Bearington Collection to USDA (FoodData Central 2369911, record updated Sep 6, 2022).
Values for the declared serving and per 100 g. FoodData Central 2369911, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Bearington Collection submitted to USDA, for the declared 51g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819898012008
- Category
- Cereal
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 40% of the 7,179 cereal products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 78% carbohydrate, 12% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.6 g | 21.7 g | 40% |
| Sodium | 0 mg | 314 mg | 0% |
| Protein | 9.8 g | 8.8 g | 60% |
| Calories | 392 | 385 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other oats in this aisle
1,013 of the 7,179 cereal products are named oats. Per 100 g their median is 380 calories, 74 mg of sodium and 11.1 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oats", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN ROLLED OATS, MIXED FRUIT JUICE CONCENTRATE (PINEAPPLE SYRUP, PEAR CONCENTRATE, PINEAPPLE CONCENTRATE, PEACH CONCENTRATE, PECTIN), CANE SUGAR, VANILLA EXTRACT, MIXED TOCOPHEROLS (FOR FRESHNESS).
The statement lists 5 ingredients at the top level, beginning with Whole Grain Rolled Oats, Mixed Fruit Juice Concentrate (pineapple Syrup, Pear Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2022), not the label on the shelf today.
Source: the ingredient statement The Bearington Collection submitted to USDA (FoodData Central 2369911).
More Back To Nature cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Back To Nature, Granola Clusters, Apple Cinnamon | 392 | 21.57 g | 157 mg |
| Almond Chia Granola Clusters | 392 | 15.69 g | 147 mg |
| Granola Clusters, Orange Crunch | 392 | 17.65 g | 49 mg |
| Back To Nature, Sprout & Shine Brown Rice Crisps | 400 | 6.67 g | 417 mg |
| Chocolate Delight Gluten Free Granola | 400 | 22 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Back To Nature Whole Grain Rolled Oats, Classic Granola?
200 per 0.50 cup (51g) serving, and 392 per 100 g.
How much sodium is in Back To Nature Whole Grain Rolled Oats, Classic Granola?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Bearington Collection submitted to USDA, last updated Sep 6, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov