Back To Nature · Cereal
Back To Nature, Granola Clusters, Apple Cinnamon
A 51g serving of Back To Nature, Granola Clusters, Apple Cinnamon has 200 calories, 11g of sugars and 80mg of sodium, as submitted by The Bearington Collection to USDA (FoodData Central 1868228, record updated Jul 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1868228, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Bearington Collection submitted to USDA, for the declared 51g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819898012121
- Category
- Cereal
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 50% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 70% carbohydrate, 20% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.6 g | 21.7 g | 50% |
| Sodium | 157 mg | 314 mg | 34% |
| Protein | 9.8 g | 8.8 g | 60% |
| Calories | 392 | 385 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other clusters in this aisle
265 of the 7,179 cereal products are named clusters. Per 100 g their median is 400 calories, 333 mg of sodium and 7.7 g of protein; 53 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blueberry Granola Clusters WORLD FOODS PRODUCTS | 125 mg | 429 |
| Raisin Whole Grain Rolled Oat Clusters with Raisins Granola SCHNUCKS | 121 mg | 452 |
| Banana Nut Clusters KIND | 121 mg | 379 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "clusters", one per barcode.
What is in it
Ingredients (as submitted): ROLLED OATS, BROWN RICE SYRUP, EVAPORATED CANE JUICE, WATER, BROWN RICE CRISP (BROWN RICE, BROWN RICE SYRUP, SALT), BROWN SUGAR, DRIED APPLES, NON-GMO CANOLA OIL, APPLE FIBER, COCONUT, BUCKWHEAT GROATS, PEA PROTEIN, CINNAMON, NATURAL FLAVORS, SEA SALT, NATURAL VITAMIN E.
The statement lists 16 ingredients at the top level, beginning with Rolled Oats, Brown Rice Syrup, Evaporated Cane Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2018), not the label on the shelf today.
Source: the ingredient statement The Bearington Collection submitted to USDA (FoodData Central 1868228).
More Back To Nature cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Grain Rolled Oats, Classic Granola | 392 | 19.61 g | 0 mg |
| Almond Chia Granola Clusters | 392 | 15.69 g | 147 mg |
| Granola Clusters, Orange Crunch | 392 | 17.65 g | 49 mg |
| Back To Nature, Sprout & Shine Brown Rice Crisps | 400 | 6.67 g | 417 mg |
| Chocolate Delight Gluten Free Granola | 400 | 22 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Back To Nature, Granola Clusters, Apple Cinnamon?
200 per 51g serving, and 392 per 100 g.
How much sodium is in Back To Nature, Granola Clusters, Apple Cinnamon?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Bearington Collection submitted to USDA, last updated Jul 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov