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Urbane Grain · Other Grains and Seeds

Whole Grain Quinoa Blend, Thai Red Curry

A 1/3 cup (50g) serving of Whole Grain Quinoa Blend, Thai Red Curry by Urbane Grain has 190 calories, 7g of sugars and 240mg of sodium, as submitted by IMG Holdings Inc. to USDA (FoodData Central 2287541, record updated Jun 27, 2021).

Nutrition Facts

Serving size1/3 cup (50g)
Amount per serving
Calories190
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 240mg10%
Total Carbohydrate 35g13%
Dietary Fiber 4g14%
Total Sugars 7g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 40mg3%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that IMG Holdings Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0859331002043
UPC
859331002043
Category
Other Grains and Seeds
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other grains and seeds

Per 100 g, it has more sugar than 98% of the 1,010 other grains and seeds products in USDA's branded database, and it has more sodium than 93% of them.

Where the calories come from: 73% carbohydrate, 16% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other grains and seeds: sugar per 100 g

Sugar per 100 g across 1,010 other grains and seeds products0 g14 gmedian 0 gThis product: 14 gSugar per 100 g across 1,010 other grains and seeds products0 g14 gmedian 0 gThis product: 14 gSugar per 100 g across 1,010 other grains and seeds products0 g14 gmedian 0 gThis product: 14 gSugar per 100 g across 1,010 other grains and seeds products0 g14 gmedian 0 gThis product: 14 gSugar per 100 g across 1,010 other grains and seeds products0 g14 gmedian 0 gThis product: 14 gSugar per 100 g across 1,010 other grains and seeds products0 g14 gmedian 0 gThis product: 14 gSugar per 100 g across 1,010 other grains and seeds products0 g14 gmedian 0 gThis product: 14 gSugar per 100 g across 1,010 other grains and seeds products0 g14 gmedian 0 gThis product: 14 gSugar per 100 g across 1,010 other grains and seeds products0 g14 gmedian 0 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Grain Quinoa Blend, Thai Red Curry against the 1,010 other grains and seeds products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14 g0 g98%
Sodium480 mg0 mg93%
Protein10 g14.3 g11%
Calories38037853%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,010 products, one per barcode.

Other quinoa in this aisle

318 of the 1,010 other grains and seeds products are named quinoa. Per 100 g their median is 372 calories, 0 mg of sodium and 13.3 g of protein; 284 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chilean Quinoa Blend FANTASTIC WORLD FOODS357 mg381
Quinoa with Spinach PEREG349 mg349
Whole Grain Quinoa SIMPLY BALANCED317 mg172

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quinoa", one per barcode.

What is in it

Ingredients (as submitted): PARBOILED BROWN RICE, QUINOA, MILLET, BROWN SUGAR, SPICES, COCONUT MILK POWDER (COCONUT MILK, MALTODEXTRIN, MILK PROTEINS), ONIONS,* CARROT,* INACTIVE YEAST, SEA SALT, CILANTRO,* CITRIC ACID.

The statement lists 12 ingredients at the top level, beginning with Parboiled Brown Rice, Quinoa, Millet. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2021), not the label on the shelf today.

Source: the ingredient statement IMG Holdings Inc. submitted to USDA (FoodData Central 2287541).

More Urbane Grain other grains and seeds

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Urbane Grain Whole Grain Quinoa Blend, Thai Red Curry?

190 per 1/3 cup (50g) serving, and 380 per 100 g.

How much sodium is in Urbane Grain Whole Grain Quinoa Blend, Thai Red Curry?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record IMG Holdings Inc. submitted to USDA, last updated Jun 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov