Urbane Grain · Other Grains and Seeds
Ancient Grain Meal, 3 Minute Beef Burgundy
A 2 oz (57g) serving of Ancient Grain Meal, 3 Minute Beef Burgundy by Urbane Grain has 200 calories, 4g of sugars and 840mg of sodium, as submitted by IMG Holdings Inc. to USDA (FoodData Central 2287592, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2287592, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that IMG Holdings Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859331002371
- Category
- Other Grains and Seeds
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other other grains and seeds
Per 100 g, it has more sugar than 95% of the 1,010 other grains and seeds products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 80% carbohydrate, 7% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other grains and seeds: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7 g | 0 g | 95% |
| Sodium | 1,474 mg | 0 mg | 99% |
| Protein | 12.3 g | 14.3 g | 24% |
| Calories | 351 | 378 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,010 products, one per barcode.
Other meal in this aisle
22 of the 1,010 other grains and seeds products are named meal. Per 100 g their median is 538 calories, 0 mg of sodium and 23.1 g of protein; 21 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED PASTA (DURUM SEMOLINA FLOUR [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), AMARANTH, BARLEY, NAVY BEANS*, CORN STARCH, SORGHUM, TOMATO*, POTATOES*, MALTODEXTRIN, YEAST EXTRACT, CARROTS*, NATURAL FLAVOR (WITH GUM ARABIC AND SALT), CONTAINS LESS THAN 2% OF TAMARI SOY SAUCE* (SOYBEANS, SALT), MUSHROOMS*, NATURAL BUTTER FLAVOR (WHEY, BUTTER OIL, CORN SYRUP SOLIDS, GUAR GUM, ANNATTO AND TURMERIC COLOR), RED WINE EXTRACT [SULFUR DIOXIDE], MUSHROOM EXTRACT, PARSLEY, SALT
The statement lists 19 ingredients at the top level, beginning with Enriched Pasta (durum Semolina Flour [wheat], Niacin, Ferrous Sulfate [iron]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement IMG Holdings Inc. submitted to USDA (FoodData Central 2287592).
More Urbane Grain other grains and seeds
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Urbane Grain, Quinoa Whole Grain Blend, Miso, Edamame & Scallions | 360 | 2 g | 860 mg |
| Quinoa Whole Grain Blend, Cracked Black Pepper & Sea Salt | 360 | 2 g | 980 mg |
| Three Cheese & Mushroom Quinoa | 360 | 2 g | 1,100 mg |
| Sundried Tomato & Basil Quinoa Whole Grain Blend | 340 | 6 g | 1,100 mg |
| Whole Grain Quinoa Blend, Thai Red Curry | 380 | 14 g | 480 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Urbane Grain Ancient Grain Meal, 3 Minute Beef Burgundy?
200 per 2 oz (57g) serving, and 351 per 100 g.
How much sodium is in Urbane Grain Ancient Grain Meal, 3 Minute Beef Burgundy?
840mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record IMG Holdings Inc. submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov