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ES Foods · Sandwiches/Filled Rolls/Wraps

WG Vegetable Pinwheel

A 4.56 ounces (129g) serving of WG Vegetable Pinwheel by ES Foods has 300 calories, 3g of sugars and 540mg of sodium, as submitted by East Side Entrees to USDA (FoodData Central 2740741, record updated Jul 30, 2025).

Nutrition Facts

Serving size4.56 ounces (129g)
Amount per serving
Calories300
% Daily Value*
Total Fat 11g14%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 540mg24%
Total Carbohydrate 35g13%
Dietary Fiber 4g14%
Total Sugars 3g
Includes Added Sugars 2g4%
Protein 18g36%
Vitamin D 0mcg0%
Calcium 370mg28%
Iron 2.4mg13%
Potassium 240mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that East Side Entrees submitted to USDA, for the declared 129g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
10693392003932
Category
Sandwiches/Filled Rolls/Wraps
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other sandwiches/filled rolls/wraps

Per 100 g, it has more sugar than 50% of the 358 sandwiches/filled rolls/wraps products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 45% carbohydrate, 32% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among sandwiches/filled rolls/wraps: sugar per 100 g

Sugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
WG Vegetable Pinwheel against the 358 sandwiches/filled rolls/wraps products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.3 g2.3 g50%
Sodium419 mg458 mg43%
Protein14 g11 g79%
Calories23323645%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 358 products, one per barcode.

What is in it

Ingredients (as submitted): Crust (Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron {Reduced}, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner [Enriched Wheat Flour, {Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Enzymes], Baking Powder). Filling ([Low Moisture Part Skim Mozzarella Cheese {Pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Broccoli and Chopped Spinach, Isolated Soy Protein with less than 2% Lecithin, Modified Corn Starch, Methyl Cellulose). Topping (Water, Parmesan and Romano Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], and Powdered Cellulose {Anti-Caking Agent}, Parsley, Dehydrated Garlic Spices).

The statement lists 1 ingredient at the top level, beginning with Crust (whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 30, 2025), not the label on the shelf today.

Source: the ingredient statement East Side Entrees submitted to USDA (FoodData Central 2740741).

More ES Foods sandwiches/filled rolls/wraps

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Ciabatta Cheese Melt WG2363.64 g627 mg
Turkey Pretzel Dog WG2305.31 g478 mg
Beef & Sweet Plantain Empanada2215.31 g327 mg
WG Fat Reduced Pepperoni Pinwheel2542.46 g557 mg
WG Mozzarella Pinwheel 2592.59 g474 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in ES Foods WG Vegetable Pinwheel ?

300 per 4.56 ounces (129g) serving, and 233 per 100 g.

How much sodium is in ES Foods WG Vegetable Pinwheel ?

540mg per serving (24% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record East Side Entrees submitted to USDA, last updated Jul 30, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov