GetFoodFacts

Shoppers · Breads and Buns

Wheat Bread

One slice (31g) serving of Wheat Bread by Shoppers has 80 calories, 1g of sugars and 135mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2100522, record updated Jul 14, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 2474858.

Nutrition Facts

Serving size1 slice (31g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 135mg6%
Total Carbohydrate 15g5%
Dietary Fiber <1g4%
Total Sugars 1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 100mg8%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041130026676
UPC
041130026676
Category
Breads and Buns
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 33% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 78% carbohydrate, 6% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Wheat Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.2 g4.7 g33%
Sodium435 mg464 mg37%
Protein9.7 g8.9 g66%
Calories25826739%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 1,749 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cobblestone Bread Co, Whole Wheat Bagels COBBLESTONE BREAD CO.347 mg221
Buttermilk Country Style Bread BROWNBERRY347 mg265
Potato Country Style Bread ARNOLD347 mg265

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, SUGAR, WHEAT GLUTEN, CRUSHED WHEAT, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM SULFATE, CULTURED WHEAT FLOUR, WHEAT FLOUR, VINEGAR, CALCIUM CARBONATE, GUAR GUM, ENZYMES, DRIED YEAST, ASCORBIC ACID (DOUGH CONDITIONER), HIGH OLEIC CANOLA OIL.

The statement lists 19 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2100522).

More Shoppers breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
English Muffins2631.75 g386 mg
Wheat Brown N' Serve2693.85 g519 mg
White Sandwich Enriched Bread2693.85 g481 mg
Potato Hot Dog2453.77 g453 mg
Hamburger Sliced Rolls2796.98 g512 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Shoppers Wheat Bread?

80 per 1 slice (31g) serving, and 258 per 100 g.

How much sodium is in Shoppers Wheat Bread?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Supervalu, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov