La Campera · Mexican Dinner Mixes
Wheat Tortilla
One tortilla (57g) serving of Wheat Tortilla by La Campera has 150 calories, 0g of sugars and 360mg of sodium, as submitted by Siesta Mesquite Company, Inc. to USDA (FoodData Central 1903327, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1903327, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Siesta Mesquite Company, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 089851143111
- Category
- Mexican Dinner Mixes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, none of the 1,518 mexican dinner mixes products in USDA's branded database has less sugar, and it has more sodium than 64% of them.
Where the calories come from: 74% carbohydrate, 15% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0.6 g | 0% |
| Sodium | 632 mg | 532 mg | 64% |
| Protein | 7 g | 7.1 g | 45% |
| Calories | 263 | 286 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other tortilla in this aisle
1,110 of the 1,518 mexican dinner mixes products are named tortilla. Per 100 g their median is 281 calories, 534 mg of sodium and 7.1 g of protein; 715 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tortillas LA TAHONA | 505 mg | 359 |
| Ultragrain Tortillas AZTECA | 500 mg | 316 |
| Traditional Gorditas Flour Tortillas MI-FAMILIA | 500 mg | 292 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortilla", one per barcode.
What is in it
Ingredients (as submitted): BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (PRESERVATIVE), RICE FLOUR, FUMARIC ACID, SORBIC ACID (PRESERVATIVE), CITRIC ACID, L-CYSTEINE AND SODIUM METABISULFITE (DOUGH CONDITIONERS).
The statement lists 12 ingredients at the top level, beginning with Bleached Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Siesta Mesquite Company, Inc. submitted to USDA (FoodData Central 1903327).
More La Campera mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Yellow Corn Tortilla Para Tacos | 238 | 0 g | 8 mg |
| Flour Tortillas For Burritos | 298 | 0 g | 649 mg |
| Fajita Tortillas | 302 | 0 g | 581 mg |
| Corn Tortilla | 216 | 0 g | 10 mg |
| Tostadas | 469 | 0 g | 391 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Campera Wheat Tortilla?
150 per 1 tortilla (57g) serving, and 263 per 100 g.
How much sodium is in La Campera Wheat Tortilla?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Siesta Mesquite Company, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov