Chef Robert Irvine's Fit Crunch · Snack, Energy and Granola Bars
Whey Protein Baked Bar, Cookies and Cream
One bar (88g) serving of Whey Protein Baked Bar, Cookies and Cream by Chef Robert Irvine's Fit Crunch has 380 calories, 6g of sugars and 490mg of sodium, as submitted by Pervine Foods LLC to USDA (FoodData Central 1904391, record updated Dec 29, 2017).
Values for the declared serving and per 100 g. FoodData Central 1904391, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pervine Foods LLC submitted to USDA, for the declared 88g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 839138002637
- Category
- Snack, Energy and Granola Bars
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 15% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 29% carbohydrate, 39% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.8 g | 22.5 g | 15% |
| Sodium | 557 mg | 250 mg | 96% |
| Protein | 34.1 g | 15 g | 94% |
| Calories | 432 | 413 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other whey in this aisle
112 of the 7,204 snack, energy and granola bars products are named whey. Per 100 g their median is 400 calories, 293 mg of sodium and 33.3 g of protein; 100 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Chip Cookie Dough Whey Protein Baked Bar FITCRUNCH | 435 mg | 413 |
| Whey Protein Bars, Caramel Peanut DETOUR SIMPLE | 433 mg | 383 |
| Peanut Butter Chocolate Flavored Whey Protein Bars GATORADE | 425 mg | 438 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "whey", one per barcode.
What is in it
Ingredients (as submitted): PROPRIETARY FORTIFX PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SOY PROTEIN ISOLATE, VEGETABLE OILS (PALM AND PALM KERNEL), VEGETABLE GLYCERIN, PALM OIL, SUGAR, MALTITOL, SORBITOL, GELATIN, CORN SYRUP, WATER, AND COCOA (PROCESSED WITH ALKALI). CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN RICE FLOUR, EVAPORATED CANE JUICE, SUNFLOWER OIL, MONOGLYCERIDES, TAPIOCA STARCH, SOY LECITHIN, SALT, VANILLA, NATURAL FLAVORS, MALTODEXTRIN, SODIUM CASEINATE, PROPYLENE GLYCOL MONOESTERS, CHOCOLATE LIQUOR, BAKING SODA, CITRIC ACID, WHEY, BETA-CAROTENE, VITAMIN A PALMITATE, ACETYLATED MONOGLYCERIDES, MONO AND DIGLYCERIDES, POTASSIUM SORBATE, SUCRALOSE, NATURAL TOCOPHEROLS, PEANUTS, ALMONDS, AND SILICON DIOXIDE.
The statement lists 37 ingredients at the top level, beginning with Proprietary Fortifx Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 29, 2017), not the label on the shelf today.
Source: the ingredient statement Pervine Foods LLC submitted to USDA (FoodData Central 1904391).
Next questions
- Everything Pervine Foods LLC submits (45 products)
- Granola bars with less sugarhealthier swaps in this aisle, ranked per 100 g
- Granola bars with less sodium
- Foods high in proteinthis serving has 30g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Chef Robert Irvine's Fit Crunch Whey Protein Baked Bar, Cookies and Cream?
380 per 1 bar (88g) serving, and 432 per 100 g.
How much sodium is in Chef Robert Irvine's Fit Crunch Whey Protein Baked Bar, Cookies and Cream?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pervine Foods LLC submitted to USDA, last updated Dec 29, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov