GetFoodFacts

Detour · Snack, Energy and Granola Bars

Whey Protein Bar, Peanut Butter Cream

A 3 oz (85g) serving of Whey Protein Bar, Peanut Butter Cream by Detour has 340 calories, 2g of sugars and 330mg of sodium, as submitted by Forward Foods, LLC to USDA (FoodData Central 1925939, record updated Dec 11, 2017).

Nutrition Facts

Serving size3 oz (85g)
Amount per serving
Calories340
% Daily Value*
Total Fat 14g18%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 330mg14%
Total Carbohydrate 33g12%
Dietary Fiber 4g14%
Total Sugars 2g
Includes Added Sugars not declared
Protein 30g60%
Vitamin D not declared
Calcium 80mg6%
Iron 1.8mg10%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Forward Foods, LLC submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0733913009272
UPC
733913009272
Category
Snack, Energy and Granola Bars
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 6% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 82% of them.

Where the calories come from: 35% carbohydrate, 33% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whey Protein Bar, Peanut Butter Cream against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.4 g22.5 g6%
Sodium388 mg250 mg82%
Protein35.3 g15 g96%
Calories40041337%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other whey in this aisle

112 of the 7,204 snack, energy and granola bars products are named whey. Per 100 g their median is 400 calories, 293 mg of sodium and 33.3 g of protein; 79 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Milk & Cookies Whey Protein Baked Bar FITCRUNCH307 mg443
Coconut Almond Chocolate Whey Protein Bars CLIF304 mg464
Whey Krisp Protein GREENS+300 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "whey", one per barcode.

What is in it

Ingredients (as submitted): DETOUR WHEY PROTEIN BLEND [(WHEY PROTEIN CONCENTRATE, HYDROLYZED WHEY PROTEIN, WHEY PROTEIN CRISPS (WHEY PROTEIN CONCENTRATE, RICE FLOUR), WHEY PROTEIN ISOLATE), CALCIUM CASEINATE], GLYCERLEAN [99.7% USP GLYCERINE, TAURINE, L-LEUCINE, CLA], MILK CHOCOLATE FLAVORED COATING [MALTITOL, PALM KERNEL OIL, NON-FAT DRY MILK SOLIDS, COCOA POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR], PEANUT BUTTER LAYER [MALTITOL, PALM KERNEL AND PALM OIL, PEANUT BUTTER, DEFATTED PEANUT FLOUR, NON FAT DRY MILK SOLIDS, WHEY POWDER, PEANUTS, SALT, SOY LECITHIN], SOY PROTEIN ISOLATE, HYDROLYZED GELATIN, WATER, PEANUT BUTTER (PEANUTS), PEANUT FLOUR, SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, PEANUT OIL, SALT, POTASSIUM SORBATE (AS A PRESERVATIVE), SUCRALOSE, NEOTAME.

The statement lists 16 ingredients at the top level, beginning with Detour Whey Protein Blend [(whey Protein Concentrate, Hydrolyzed Whey Protein, Whey Protein Crisps (whey Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 11, 2017), not the label on the shelf today.

Source: the ingredient statement Forward Foods, LLC submitted to USDA (FoodData Central 1925939).

More Detour snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Detour, Whey Protein Bar, Caramel Peanut3956.98 g558 mg
Whey Protein Yogurt Drizzle Oatmeal Bar3957.89 g197 mg
Whey Protein Bar, Chocolate Chip Caramel3956.98 g372 mg
Whey Protein Bars, Peanut Butter Cream3952.33 g395 mg
Oatmeal Bar, Cookie Dough39510.53 g197 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Detour Whey Protein Bar, Peanut Butter Cream?

340 per 3 oz (85g) serving, and 400 per 100 g.

How much sodium is in Detour Whey Protein Bar, Peanut Butter Cream?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Forward Foods, LLC submitted to USDA, last updated Dec 11, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov