Met-rx · Cookies and Biscuits
Whey Protein Cookie Bites, Chocolate Chip
One bag (54g) serving of Whey Protein Cookie Bites, Chocolate Chip by Met-rx has 200 calories, 9g of sugars and 190mg of sodium, as submitted by Rexall Sundown, Inc. to USDA (FoodData Central 1953731, record updated Nov 1, 2018).
Values for the declared serving and per 100 g. FoodData Central 1953731, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rexall Sundown, Inc. submitted to USDA, for the declared 54g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 786560802420
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 12% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 46% carbohydrate, 30% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.7 g | 32.1 g | 12% |
| Sodium | 352 mg | 300 mg | 65% |
| Protein | 22.2 g | 5 g | 99% |
| Calories | 370 | 464 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 6,143 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Create a Treat, Skeleton Family Cookie Kit, Chocolate CREATE A TREAT | 281 mg | 406 |
| Wow, Cookies, Chocolate Chip WOW | 281 mg | 421 |
| All Natural Granola Clusters, Peanut Butter Cookie WEIS QUALITY | 281 mg | 421 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), SUGAR FREE DARK CHOCOLATE CHIPS (MALTITOL, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, SORBITAN TRISTEARATE [EMULSIFIER], SOY LECITHIN [EMULSIFIER], VANILLA), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR, SOY LECITHIN, BETA CAROTENE [ADDED FOR COLOR], VITAMIN A PALMITATE), VITAL WHEAT GLUTEN, DARK BROWN SUGAR, EGGS, INVERT SUGAR, SUGARCANE FIBER, RESISTANT MALTODEXTRIN, GLYCERINE, MOLASSES, NATURAL FLAVORS, WATER, NATURAL SWEETENER (ERYTHRITOL, STEVIA LEAF EXTRACT, NATURAL FLAVORS), BAKING SODA.
The statement lists 15 ingredients at the top level, beginning with Protein Blend (whey Protein Concentrate, Milk Protein Concentrate), Sugar Free Dark Chocolate Chips (maltitol. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2018), not the label on the shelf today.
Source: the ingredient statement Rexall Sundown, Inc. submitted to USDA (FoodData Central 1953731).
More Met-rx cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Peanut Butter Whey Protein Cookie Bites | 370 | 16.67 g | 315 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Met-rx Whey Protein Cookie Bites, Chocolate Chip?
200 per 1 bag (54g) serving, and 370 per 100 g.
How much sodium is in Met-rx Whey Protein Cookie Bites, Chocolate Chip?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rexall Sundown, Inc. submitted to USDA, last updated Nov 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov