Beanitos · Chips, Pretzels and Snacks
White Bean Chips, Garden Fresh Salsa
One oz (28g) serving of White Bean Chips, Garden Fresh Salsa by Beanitos has 130 calories, 2g of sugars and 130mg of sodium, as submitted by Beanitos, Inc. to USDA (FoodData Central 2051530, record updated Jan 9, 2021).
Values for the declared serving and per 100 g. FoodData Central 2051530, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Beanitos, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 812891020698
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 79% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 43% carbohydrate, 45% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 3.6 g | 79% |
| Sodium | 464 mg | 607 mg | 28% |
| Protein | 14.3 g | 7.1 g | 91% |
| Calories | 464 | 500 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other chips in this aisle
6,887 of the 10,242 chips, pretzels and snacks products are named chips. Per 100 g their median is 533 calories, 571 mg of sodium and 7.1 g of protein; 2,155 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tortilla Chips JUANITA'S | 370 mg | 600 |
| Original Potato Chips JAYS | 370 mg | 493 |
| Xochitl, White Corn Chips, Sea Salt XOCHITL | 368 mg | 482 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): COOKED NAVY BEANS, SUNFLOWER OIL, LONG GRAIN RICE FLOUR, DEXTROSE, TOMATO POWDER, TAPIOCA MALTODEXTRIN, SEA SALT, ONION POWDER, CANE SUGAR, GARLIC POWDER, DEHYDRATED GREEN BELL PEPPER, SPICES (PARSLEY, CUMIN), CITRIC ACID, NON-GMO NATURAL FLAVOR, MALIC ACID, NATURAL EXTRACTIVES OF PAPRIKA (COLOR).
The statement lists 16 ingredients at the top level, beginning with Cooked Navy Beans, Sunflower Oil, Long Grain Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2021), not the label on the shelf today.
Source: the ingredient statement Beanitos, Inc. submitted to USDA (FoodData Central 2051530).
More Beanitos chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fuego N' Lime Baked Bean Crunch | 464 | 3.57 g | 536 mg |
| Chipotle Bbq White Bean Chips | 464 | 3.57 g | 607 mg |
| Sweet Chili and Sour Cream White Bean Chips | 464 | 7.14 g | 464 mg |
| Original Sea Salt Black Bean Tortilla Chips | 464 | 3.57 g | 429 mg |
| Red Hot Cajun White Bean Chips | 464 | 3.57 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Beanitos White Bean Chips, Garden Fresh Salsa?
130 per 1 oz (28g) serving, and 464 per 100 g.
How much sodium is in Beanitos White Bean Chips, Garden Fresh Salsa?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Beanitos, Inc. submitted to USDA, last updated Jan 9, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov