The Fresh Market · Vegetable and Lentil Mixes
White Ceci-chicks Peas Garbanzo Beans
A 1/4 cup (28g) serving of White Ceci-chicks Peas Garbanzo Beans by The Fresh Market has 110 calories, less than 1g of sugars and 35mg of sodium, as submitted by Buck Creek Ostrich Products to USDA (FoodData Central 2391597, record updated Mar 12, 2021).
Values for the declared serving and per 100 g. FoodData Central 2391597, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Buck Creek Ostrich Products submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 639713215250
- Category
- Vegetable and Lentil Mixes
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable and lentil mixes
Per 100 g, it has more sugar than 64% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 62% carbohydrate, 20% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable and lentil mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 2.9 g | 64% |
| Sodium | 125 mg | 20 mg | 73% |
| Protein | 17.9 g | 20 g | 36% |
| Calories | 393 | 341 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.
Other beans in this aisle
585 of the 1,544 vegetable and lentil mixes products are named beans. Per 100 g their median is 333 calories, 12 mg of sodium and 21.6 g of protein; 553 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Great Northern Beans NATURE'S BASKET | 85 mg | 69 |
| Peruano Beans TREASURED HARVEST | 78 mg | 281 |
| Small Red Beans Stater Bros. Markets Inc. | 69 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): WHITE CHICK PEAS. SALT, PACKEGED ON SHARED EQUIPMENT THAT ALSO PACKEGES WHEAT, TREE NUTS, PEANUTS SESAME SEEDS.
The statement lists 4 ingredients at the top level, beginning with White Chick Peas. Salt, Packeged On Shared Equipment That Also Packeges Wheat, Tree Nuts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2021), not the label on the shelf today.
Source: the ingredient statement Buck Creek Ostrich Products submitted to USDA (FoodData Central 2391597).
More The Fresh Market vegetable and lentil mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Red Lentils | 360 | 2 g | 0 mg |
| French Green Lentils | 354 | 2.08 g | 0 mg |
| Organic Black Beans | 340 | 2 g | 0 mg |
| The Fresh Market, Cannellini Beans | 333 | 2.22 g | 22 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every The Fresh Market product (408)each with its place in its category
- Everything Buck Creek Ostrich Products submits (32 products)
- Low-sodium foodsthis serving has 35mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in The Fresh Market White Ceci-chicks Peas Garbanzo Beans?
110 per 1/4 cup (28g) serving, and 393 per 100 g.
How much sodium is in The Fresh Market White Ceci-chicks Peas Garbanzo Beans?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Buck Creek Ostrich Products submitted to USDA, last updated Mar 12, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov