Pop Bitties · Popcorn, Peanuts, Seeds and Related Snacks
White Cheddar Air Popped Whole Grain Sorghum
One oz (28g) serving of White Cheddar Air Popped Whole Grain Sorghum by Pop Bitties has 140 calories, 2g of sugars and 130mg of sodium, as submitted by Mark’s Mindful Munchies to USDA (FoodData Central 2392338, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2392338, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mark’s Mindful Munchies submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850006685042
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 48% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 51% carbohydrate, 40% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 7.1 g | 48% |
| Sodium | 464 mg | 250 mg | 75% |
| Protein | 10.7 g | 13.3 g | 40% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
What is in it
Ingredients (as submitted): AIR POPPED SORGHUM, EXPELLER PRESSED SUNFLOWER OIL, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT ENZYMES) NONFAT MILK, WHEY, SALT, LACTIC ACID, CITRIC ACID.
The statement lists 7 ingredients at the top level, beginning with Air Popped Sorghum, Expeller Pressed Sunflower Oil, Cheddar Cheese (cultured Pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Mark’s Mindful Munchies submitted to USDA (FoodData Central 2392338).
More Pop Bitties popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sea Salt Air Popped Whole Grain Sorghum | 500 | n/a | 411 mg |
| Brown Sugar & Cinnamon Air Popped Whole Grain Sorghum | 464 | 14.29 g | 321 mg |
| Half Dressed Sea Salt Air Popped Whole Grain Sorghum | 429 | n/a | 429 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pop Bitties White Cheddar Air Popped Whole Grain Sorghum?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Pop Bitties White Cheddar Air Popped Whole Grain Sorghum?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mark’s Mindful Munchies submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov