Sun Chips · Chips, Pretzels and Snacks
White Cheddar Flavored 100% Whole Grain Snacks
A 14 chips (28g) serving of White Cheddar Flavored 100% Whole Grain Snacks by Sun Chips has 140 calories, 2g of sugars and 150mg of sodium, as submitted by Frito-Lay Company to USDA (FoodData Central 1728821, record updated Dec 5, 2019).
Values for the declared serving and per 100 g. FoodData Central 1728821, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frito-Lay Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028400146128
- Category
- Chips, Pretzels and Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 79% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 55% carbohydrate, 39% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 3.6 g | 79% |
| Sodium | 536 mg | 607 mg | 36% |
| Protein | 7.1 g | 7.1 g | 27% |
| Calories | 500 | 500 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other cheddar in this aisle
491 of the 10,242 chips, pretzels and snacks products are named cheddar. Per 100 g their median is 526 calories, 679 mg of sodium and 7.1 g of protein; 55 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Market Basket, White Cheddar Nuggets Baked Corn Snacks MARKET BASKET | 411 mg | 464 |
| Cheddar & Sour Cream Potato Chips STATER BROS. | 411 mg | 571 |
| Cheddar & Sour Cream Ripple Potato Chips MARKET ESSENTIALS | 411 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheddar", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE YELLOW CORN, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC WHOLE WHEAT, ORGANIC BROWN RICE FLOUR, ORGANIC WHOLE OAT FLOUR, ORGANIC CANE SUGAR, ORGANIC CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC MALTODEXTRIN (MADE FROM ORGANIC CORN), SEA SALT, ORGANIC SWEET CREAM BUTTERMILK, ORGANIC TOMATO POWDER, NATURAL FLAVORS, ORGANIC ONION POWDER, ORGANIC ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC BUTTER (CREAM, SALT), ORGANIC SKIM MILK, ORGANIC SPICES, CITRIC ACID, ORGANIC GARLIC POWDER, ORGANIC CREAM, AND LACTIC ACID.
The statement lists 21 ingredients at the top level, beginning with Organic Whole Yellow Corn, Organic Expeller-pressed Sunflower Oil, Organic Whole Wheat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 5, 2019), not the label on the shelf today.
Source: the ingredient statement Frito-Lay Company submitted to USDA (FoodData Central 1728821).
More Sun Chips chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Harvest Cheddar Flavored 100% Whole Grain Snacks | 500 | 7.14 g | 607 mg |
| Veggie & Whole Grain Snacks, Tomato, Basil & Cheese | 500 | 7.14 g | 446 mg |
| Multigrain Snacks, Harvest Cheddar | 500 | 7.14 g | 750 mg |
| Whole Grain Snacks, Organic | 500 | 7.14 g | 393 mg |
| Veggie Harvest, Jalapeno & Jack | 500 | 7.14 g | 464 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sun Chips White Cheddar Flavored 100% Whole Grain Snacks?
140 per 14 chips (28g) serving, and 500 per 100 g.
How much sodium is in Sun Chips White Cheddar Flavored 100% Whole Grain Snacks?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frito-Lay Company submitted to USDA, last updated Dec 5, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov