Stouffer's · Frozen Prepared Sides
White Cheddar Macaroni & Cheese Al Dente Cavatappi Pasta Smothered in a Creamy White Cheddar Sauce Featuring 9-month-aged Sharp Cheddar Cheese From New York
One cup (220g) serving of White Cheddar Macaroni & Cheese Al Dente Cavatappi Pasta Smothered in a Creamy White Cheddar Sauce Featuring 9-month-aged Sharp Cheddar Cheese From New York by Stouffer's has 390 calories, 7g of sugars and 830mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2147207, record updated Dec 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 2147207, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 220g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800102867
- Category
- Frozen Prepared Sides
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 81% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 29% carbohydrate, 56% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 1.8 g | 81% |
| Sodium | 377 mg | 286 mg | 73% |
| Protein | 6.8 g | 3.5 g | 87% |
| Calories | 177 | 129 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, BLANCHED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA, EGG WHITES, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), SKIM MILK, SOYBEAN OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), 2% OR LESS OF WHEY, MODIFIED CORNSTARCH, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, MILKFAT, SALT, POTASSIUM CHLORIDE, BUTTER (CREAM, SALT), CREAM, BLEACHED WHEAT FLOUR, MILK PROTEIN CONCENTRATE, POTASSIUM PHOSPHATE, LACTOSE, SEASONING (NATURAL FLAVORING, BUTTERMILK POWDER, YEAST EXTRACT, MALTODEXTRIN, WHEY POWDER, LACTIC ACID, CALCIUM LACTATE, MALIC ACID, MANNITOL), CARRAGEENAN, YEAST EXTRACT, GUAR GUM, XANTHAN GUM, CELLULOSE GUM, DATEM, MONO- AND DIGLYCERIDES, CITRIC ACID.
The statement lists 29 ingredients at the top level, beginning with Water, Blanched Enriched Macaroni Product (water, Semolina. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 15, 2020), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2147207).
More Stouffer's frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheddar Potato Bake Russet Potatoes in a Cheddar Cheese Sauce with Bacon, Topped with Bread Crumbs | 176 | 1.41 g | 303 mg |
| Cheddar Bacon Diced Potatoes in a Cheddar Cheese Sauce with Bacon, Topped with Breadcrumbs | 183 | 1.31 g | 333 mg |
| Macaroni & Cheese | 170 | 1.79 g | 438 mg |
| White Cheddar Macaroni & Cheese Cavatappi Pasta in a Creamy White Cheddar Cheese Sauce | 188 | 3.12 g | 424 mg |
| Cheddar Bacon Potatoes Russet Potatoes in a 100% Real Cheddar Cheese Sauce Accented with Bacon & Topped with Toasted Bread Crumbs | 165 | 0.83 g | 347 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stouffer's White Cheddar Macaroni & Cheese Al Dente Cavatappi Pasta Smothered in a Creamy White Cheddar Sauce Featuring 9-month-aged Sharp Cheddar Cheese From New York?
390 per 1 cup (220g) serving, and 177 per 100 g.
How much sodium is in Stouffer's White Cheddar Macaroni & Cheese Al Dente Cavatappi Pasta Smothered in a Creamy White Cheddar Sauce Featuring 9-month-aged Sharp Cheddar Cheese From New York?
830mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Dec 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov