Good Thins · Chips, Pretzels and Snacks
White Cheddar Potato, Wheat, & Cheese Snacks
A 23 pieces (30g) serving of White Cheddar Potato, Wheat, & Cheese Snacks by Good Thins has 130 calories, 2g of sugars and 180mg of sodium, as submitted by Nabisco Biscuit Company to USDA (FoodData Central 2140570, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2140570, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nabisco Biscuit Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044000058388
- Category
- Chips, Pretzels and Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 77% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 66% carbohydrate, 28% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 3.6 g | 77% |
| Sodium | 600 mg | 607 mg | 46% |
| Protein | 6.7 g | 7.1 g | 22% |
| Calories | 433 | 500 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other potato in this aisle
4,360 of the 10,242 chips, pretzels and snacks products are named potato. Per 100 g their median is 536 calories, 607 mg of sodium and 7.1 g of protein; 1,882 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kettle Brand, Extra Crunchy Potato Chips, Sea Salt KETTLE BRAND | 478 mg | 435 |
| Real Sliced Baked Potato Chips, Sea Salt KETTLE | 478 mg | 435 |
| Lay's, Potato Chips, Smoked Gouda & Chive LAY'S | 477 mg | 565 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potato", one per barcode.
What is in it
Ingredients (as submitted): POTATO FLOUR, CORNSTARCH, CANOLA OIL, ENRICHED WHEAT FLOUR*, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), WHEY, SOY LECITHIN, RICE FLOUR, SALT, NONFAT MILK, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), CREAM, ONION POWDER, NATURAL FLAVOR, PARMESAN CHEESE POWDER (MILK, CHEESE CULTURE, SALT, ENZYMES).
The statement lists 18 ingredients at the top level, beginning with Potato Flour, Cornstarch, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Nabisco Biscuit Company submitted to USDA (FoodData Central 2140570).
More Good Thins chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sea Salt Corn & Rice Snacks | 400 | 0 g | 600 mg |
| Jalapeno & Lime Corn & Rice Snacks | 400 | 0 g | 600 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good Thins White Cheddar Potato, Wheat, & Cheese Snacks?
130 per 23 pieces (30g) serving, and 433 per 100 g.
How much sodium is in Good Thins White Cheddar Potato, Wheat, & Cheese Snacks?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nabisco Biscuit Company submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov