Spudsy · Chips, Pretzels and Snacks
White Cheddar Sweet Potato Poppers
A 30 pieces (28g) serving of White Cheddar Sweet Potato Poppers by Spudsy has 150 calories, less than 1g of sugars and 180mg of sodium, as submitted by Spudsy to USDA (FoodData Central 2671342, record updated Oct 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2671342, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Spudsy submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850005256762
- Category
- Chips, Pretzels and Snacks
- Records
- 1 under this UPC
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 50% carbohydrate, 47% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 40% |
| Sodium | 643 mg | 607 mg | 51% |
| Protein | 3.6 g | 7.1 g | 4% |
| Calories | 536 | 500 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
What is in it
Ingredients (as submitted): POTATO STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SAFFLOWER, SUNFLOWER, CANOLA), POTATO FLOUR, SWEET POTATO FLOUR*, TAPIOCA MALTODEXTRIN, SALT, TAPIOCA SYRUP SOLIDS, NATURAL FLAVORS, ANNATTO, ONION POWDER, CITRIC ACID, LACTIC ACID.
The statement lists 12 ingredients at the top level, beginning with Potato Starch, Vegetable Oil (contains One or More of the Following: Safflower, Sunflower. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2023), not the label on the shelf today.
Source: the ingredient statement Spudsy submitted to USDA (FoodData Central 2671342).
More Spudsy chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Churro Plant Based Sweet Potato Puffs | 536 | 17.86 g | 107 mg |
| Bangin' Bar-b-q Sweet Potato Puffs, Bangin' Bar-b-q | 500 | 14.29 g | 857 mg |
| Vegan Sour Cream & Onion Plant Based Sweet Potato Puffs | 500 | 7.14 g | 750 mg |
| Vegan Cheesy Cheddar Sweet Potato Puffs | 500 | 3.57 g | 750 mg |
| Cheese Fry Sweet Potato Fries | 500 | 0 g | 964 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Spudsy White Cheddar Sweet Potato Poppers?
150 per 30 pieces (28g) serving, and 536 per 100 g.
How much sodium is in Spudsy White Cheddar Sweet Potato Poppers?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Spudsy submitted to USDA, last updated Oct 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov