Clif Bar · Snack, Energy and Granola Bars
White Chocolate Macadamia Nut Minis Snack-size Energy Bar
One bar (28g) serving of White Chocolate Macadamia Nut Minis Snack-size Energy Bar by Clif Bar has 110 calories, 7g of sugars and 95mg of sodium, as submitted by Clif Bar and Company to USDA (FoodData Central 2474687, record updated Jan 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2474687, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Clif Bar and Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 722252128140
- Category
- Snack, Energy and Granola Bars
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 57% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 72% of them.
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 22.5 g | 57% |
| Sodium | 339 mg | 250 mg | 72% |
| Protein | 14.3 g | 15 g | 47% |
| Calories | 393 | 413 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other macadamia in this aisle
58 of the 7,204 snack, energy and granola bars products are named macadamia. Per 100 g their median is 441 calories, 275 mg of sodium and 13.2 g of protein; 44 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Snack Bar, Macadamia Chocolate Chip THE YES BAR | 262 mg | 500 |
| White Chocolate Macadamia Nut Granola Bars CLIF | 262 mg | 476 |
| White Chocolate Macadamia Oatmeal Squares CORAZONAS | 220 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "macadamia", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC ROASTED SOYBEANS, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, MACADAMIA NUTS, CHICORY FIBER, ORGANIC SOY FLOUR, SUNFLOWER AND/OR SOYBEAN OIL, ORGANIC CANE SUGAR, CANE SUGAR, NATURAL FLAVORS, SALT, COCOA BUTTER, SOY FLOUR, MIXED TOCOPHEROLS (ANTIOXIDANT), SOY LECITHIN.
The statement lists 18 ingredients at the top level, beginning with Organic Rolled Oats, Organic Brown Rice Syrup, Organic Roasted Soybeans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2023), not the label on the shelf today.
Source: the ingredient statement Clif Bar and Company submitted to USDA (FoodData Central 2474687).
More Clif Bar snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crunchy Peanut Butter Minis Snack-size Energy Bars | 393 | 25 g | 339 mg |
| Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Chocolate Almond Coconut | 396 | 31.25 g | 219 mg |
| Nuts & Seeds Energy Bars | 397 | 26.47 g | 382 mg |
| Energy Bar, Nuts & Seeds | 397 | 25 g | 368 mg |
| Nuts & Seeds Energy Bar | 397 | 26.47 g | 382 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Clif Bar White Chocolate Macadamia Nut Minis Snack-size Energy Bar?
110 per 1 bar (28g) serving, and 393 per 100 g.
How much sodium is in Clif Bar White Chocolate Macadamia Nut Minis Snack-size Energy Bar?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Clif Bar and Company submitted to USDA, last updated Jan 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov