M&m's · Popcorn, Peanuts, Seeds and Related Snacks
White Chocolate Pretzel Snowballs Candies
A about 12 pieces (28g) serving of White Chocolate Pretzel Snowballs Candies by M&m's has 130 calories, 15g of sugars and 75mg of sodium, as submitted by Mars Chocolate North America LLC to USDA (FoodData Central 2575817, record updated Apr 28, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2575818.
Values for the declared serving and per 100 g. FoodData Central 2575817, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mars Chocolate North America LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 040000572794
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 94% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 62% carbohydrate, 35% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 53.6 g | 7.1 g | 94% |
| Sodium | 268 mg | 250 mg | 51% |
| Protein | 3.6 g | 13.3 g | 6% |
| Calories | 464 | 536 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other candies in this aisle
242 of the 19,429 popcorn, peanuts, seeds and related snacks products are named candies. Per 100 g their median is 500 calories, 186 mg of sodium and 13.3 g of protein; 209 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jo's Candies, Popcorn, Peppermint, Caramel, Dark Chocolate JO'S CANDIES | 214 mg | 464 |
| Sweet 'n Salty Mix Peanuts, Raisins, Cocoa Candies, Sunflower Kernels KAR'S | 214 mg | 500 |
| Classic Trail Mix with Milk Chocolate Candies GIANT EAGLE | 214 mg | 486 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "candies", one per barcode.
What is in it
Ingredients (as submitted): WHITE CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, PRETZEL [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED SAGO STARCH, SALT, SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING (BAKING SODA, YEAST AND/OR AMMONIUM BICARBONATE)], LESS THAN 2% - CORNSTARCH, COLORING (INCLUDES BLUE 1 LAKE, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE), CORN SYRUP, DEXTRIN, CARNAUBA WAX, GUM ACACIA.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 28, 2023), not the label on the shelf today.
Source: the ingredient statement Mars Chocolate North America LLC submitted to USDA (FoodData Central 2575817).
More M&m's popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| M&m's, Moonster Trail Mix | 486 | 34.29 g | 86 mg |
| Peanut Red, White & Blue Mix Chocolate Candies, Peanut Red | 500 | 50 g | 54 mg |
| English Toffee Peanut Chocolate Candies | 516 | 51.61 g | 48 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in M&m's White Chocolate Pretzel Snowballs Candies?
130 per about 12 pieces (28g) serving, and 464 per 100 g.
How much sodium is in M&m's White Chocolate Pretzel Snowballs Candies?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mars Chocolate North America LLC submitted to USDA, last updated Apr 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov