M&m's · Popcorn, Peanuts, Seeds and Related Snacks
Peanut Red, White & Blue Mix Chocolate Candies, Peanut Red
One oz (28g) serving of Peanut Red, White & Blue Mix Chocolate Candies, Peanut Red by M&m's has 140 calories, 14g of sugars and 15mg of sodium, as submitted by Mars Chocolate North America LLC to USDA (FoodData Central 2377679, record updated Oct 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2377679, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mars Chocolate North America LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 040000557739
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 91% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 45% carbohydrate, 47% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 7.1 g | 91% |
| Sodium | 54 mg | 250 mg | 29% |
| Protein | 10.7 g | 13.3 g | 40% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other peanut in this aisle
3,088 of the 19,429 popcorn, peanuts, seeds and related snacks products are named peanut. Per 100 g their median is 558 calories, 298 mg of sodium and 20 g of protein; 425 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Black & White Trail Mix with Chocolate & Yogurt-flavored Coated Peanuts & Raisins ARCHER FARMS | 41 mg | 486 |
| Milk Chocolate Peanuts SUPERIOR NUT & CANDY | 39 mg | 553 |
| Yogurt Peanuts EILLIEN'S | 39 mg | 553 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peanut", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, NATURAL FLAVOR), PEANUTS, SUGAR, CORNSTARCH; LESS THAN 1% OF: PALM OIL, CORN SYRUP, DEXTRIN, COLORS (INCLUDES BLUE 1 LAKE, RED 40, RED 40 LAKE, YELLOW 6 LAKE, BLUE 1, YELLOW 6, YELLOW 5, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA.
The statement lists 9 ingredients at the top level, beginning with Milk Chocolate (sugar, Chocolate, Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 28, 2022), not the label on the shelf today.
Source: the ingredient statement Mars Chocolate North America LLC submitted to USDA (FoodData Central 2377679).
More M&m's popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| M&m's, Moonster Trail Mix | 486 | 34.29 g | 86 mg |
| English Toffee Peanut Chocolate Candies | 516 | 51.61 g | 48 mg |
| White Chocolate Pretzel Snowballs Candies | 464 | 53.57 g | 268 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in M&m's Peanut Red, White & Blue Mix Chocolate Candies, Peanut Red?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in M&m's Peanut Red, White & Blue Mix Chocolate Candies, Peanut Red?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mars Chocolate North America LLC submitted to USDA, last updated Oct 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov