Stouffer's · Frozen Dinners and Entrees
White Meat Chicken Pot Pie a Golden Crust Filled with Tender White Meat Chicken & Vegetables in a Gravy Made with Real Cream
One cup (235g) serving of White Meat Chicken Pot Pie a Golden Crust Filled with Tender White Meat Chicken & Vegetables in a Gravy Made with Real Cream by Stouffer's has 530 calories, 6g of sugars and 770mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2467320, record updated May 21, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2467324.
Values for the declared serving and per 100 g. FoodData Central 2467320, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 235g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800106353
- Category
- Frozen Dinners and Entrees
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 67% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 36% carbohydrate, 53% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 1.9 g | 67% |
| Sodium | 328 mg | 296 mg | 61% |
| Protein | 6.4 g | 6.5 g | 49% |
| Calories | 226 | 133 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other cream in this aisle
408 of the 4,995 frozen dinners and entrees products are named cream. Per 100 g their median is 132 calories, 290 mg of sodium and 6.2 g of protein; 278 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: PASTRY (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], LARD [LARD, CITRIC ACID], WATER, SKIM MILK, CORN SUGAR, SALT, CANOLA OIL, SOY LECITHIN, FLAVOR), WATER, COOKED WHITE MEAT CHICKEN COATED WITH MODIFIED RICE STARCH (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), CARROTS, 2% OR LESS OF PEAS, SKIM MILK, MILK, ONIONS, CELERY, MILK BLEND (WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK), CREAM, CHICKEN FAT, MODIFIED WHEAT STARCH, MODIFIED CORN STARCH, SALT, POTASSIUM CHLORIDE, ONION POWDER, TURMERIC.
The statement lists 18 ingredients at the top level, beginning with Ingredients: Pastry (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2021), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2467320).
More Stouffer's frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stouffer's White Meat Chicken Pot Pie a Golden Crust Filled with Tender White Meat Chicken & Vegetables in a Gravy Made with Real Cream?
530 per 1 cup (235g) serving, and 226 per 100 g.
How much sodium is in Stouffer's White Meat Chicken Pot Pie a Golden Crust Filled with Tender White Meat Chicken & Vegetables in a Gravy Made with Real Cream?
770mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated May 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov