Pastariso · Pasta Dinners
White Rice Mac & Cheese
One container (56g) serving of White Rice Mac & Cheese by Pastariso has 210 calories, 6g of sugars and 300mg of sodium, as submitted by PASTARISO to USDA (FoodData Central 367256, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 367256, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that PASTARISO submitted to USDA, for the declared 56g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 770218300185
- Category
- Pasta Dinners
- Records
- 1 under this UPC
How it compares with other pasta dinners
Per 100 g, it has more sugar than 89% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 72% carbohydrate, 17% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.7 g | 5.6 g | 89% |
| Sodium | 532 mg | 824 mg | 12% |
| Protein | 10.7 g | 11.6 g | 30% |
| Calories | 379 | 356 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other cheese in this aisle
1,028 of the 1,542 pasta dinners products are named cheese. Per 100 g their median is 357 calories, 814 mg of sodium and 11.7 g of protein; 86 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Uncured Mac 'n Cheese Furter Uncured Pork, Beef, Cheddar Cheese & Macaroni Frankfurters CHARCUTNUVO | 423 mg | 239 |
| Aged Cheddar Mac & Freak Cheese FREAK FLAG ORGANICS | 423 mg | 366 |
| Macaroni and Cheese Pasta HORMEL | 422 mg | 139 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): RICE PASTA (WHITE RICE FLOUR), CHEESE SAUCE MIX (WHEY, PALM OIL, CANE SUGAR, SALT, LACTOSE, SODIUM CASEINATE, ANNATTO, PAPRIKA, NON-FAT DRY MILK, CHEESE CULTURES, MICROBIAL ENZYMES, DIPOTASSIUM PHOSPHATE, LACTIC ACID, BUTTER, CITRIC ACID, CALCIUM CASEINATE, SODIUM CITRATE).
The statement lists 2 ingredients at the top level, beginning with Rice Pasta (white Rice Flour), Cheese Sauce Mix (whey, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement PASTARISO submitted to USDA (FoodData Central 367256).
Questions about this product
How many calories are in Pastariso White Rice Mac & Cheese?
210 per 1 container (56g) serving, and 379 per 100 g.
How much sodium is in Pastariso White Rice Mac & Cheese?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record PASTARISO submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov