Branded Food · FREAK FLAG ORGANICS

Freak Flag Organics Aged Cheddar Mac & Freak Cheese, Aged Cheddar

According to USDA FoodData Central (FDC ID 2593388, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

366
Caloriesmoderate density
12.7g
Proteinhigh · 25% DV
71.8g
Carbshigh · 26% DV
2.1g
Fatlow · 3% DV
366 calories per 100g

Freak Flag Organics Aged Cheddar Mac & Freak Cheese, Aged Cheddar contains 366 calories per 100g according to USDA FoodData Central. It has 12.7g of protein, 2.1g of fat, and 71.8g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 58% of USDA whole foods

The verdict

Freak Flag Organics Aged Cheddar Mac & Freak Cheese, Aged Cheddar carries 12.7g of protein per 100g, more than 58% of USDA whole foods.

12.7g
protein per 100g
Top 42%
protein vs USDA whole foods
366
calories per 100g
2.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Freak Flag Organics Aged Cheddar Mac & Freak Cheese, Aged Cheddar by FREAK FLAG ORGANICS contains 366 calories per 100g, according to the USDA FoodData Central database. It provides 12.7g of protein, 2.1g of fat, and 71.8g of carbohydrates per 100g. Dietary fiber: 2.8g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Freak Flag Organics Aged Cheddar Mac & Freak Cheese, Aged Cheddar is catalogued there as FDC ID 2593388, a branded food entry from FREAK FLAG ORGANICS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Freak Flag Organics Aged Cheddar Mac & Freak Cheese, Aged Cheddar reads as low fat within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Freak Flag Organics Aged Cheddar Mac & Freak Cheese, Aged Cheddar is a carbohydrate-dense food that can serve as a quick energy source.

At 10% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 366 % Daily Value* Total Fat 2g 3% Saturated Fat 0.7g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 423mg 18% Total Carbohydrate 72g 26% Dietary Fiber 3g 10% Total Sugars 8g Includes 0g Added Sugars 0% Protein 13g Vitamin D 0mcg 0% Calcium 118mg 9% Iron 1mg 8% Potassium 352mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

366
Calories per 100g

366 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
366 kcal = 18% of FDA 2,000 kcal Daily Value
P: 12.7gF: 2.1gC: 71.8g
12.7g
Protein
25% DV
2.1g
Total Fat
3% DV
71.8g
Carbs
26% DV
2.8g
Fiber
10% DV
8.4g
Sugar
no FDA DV
423mg
Sodium
18% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Freak Flag Organics Aged Cheddar Mac & Freak Cheese, Aged Cheddar ranks on protein

Its 12.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Freak Flag Organics Aged Cheddar Mac & Freak Cheese, Aged Cheddar vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 42% higher than 58% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 71.8 G
26%
Energy 366 KCAL
Fiber, total dietary 2.8 G
10%
Protein 12.7 G
25%
Total Sugars 8.4 G
Total lipid (fat) 2.1 G
3%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG
9%
Iron, Fe 1 MG
8%
Potassium, K 352 MG
7%
Sodium, Na 423 MG
18%
Vitamin D (D2 + D3) 1.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.70 G
3%
Fatty acids, total trans 0.00 G

Key takeaways

  • Freak Flag Organics Aged Cheddar Mac & Freak Cheese, Aged Cheddar delivers 12.7g of protein per 100g, more than 58% of USDA whole foods. See the protein ranking
  • It carries 366 calories per 100g.
  • Based on its per-100g profile, it fits low fat patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Freak Flag Organics Aged Cheddar Mac & Freak Cheese, Aged Cheddar?
Freak Flag Organics Aged Cheddar Mac & Freak Cheese, Aged Cheddar contains 366 calories per 100g. It has 12.7g of protein, 2.1g of fat, and 71.8g of carbohydrates.
What are the macros in Freak Flag Organics Aged Cheddar Mac & Freak Cheese, Aged Cheddar?
Per 100g, Freak Flag Organics Aged Cheddar Mac & Freak Cheese, Aged Cheddar has 12.7g protein (14% of calories), 2.1g fat, and 71.8g carbs. Fiber: 2.8g. Sugar: 8.4g.
How much sodium is in Freak Flag Organics Aged Cheddar Mac & Freak Cheese, Aged Cheddar?
Freak Flag Organics Aged Cheddar Mac & Freak Cheese, Aged Cheddar contains 423mg of sodium per 100g, which is 18% of the recommended daily limit (2,300mg).
Is Freak Flag Organics Aged Cheddar Mac & Freak Cheese, Aged Cheddar high in fiber?
Freak Flag Organics Aged Cheddar Mac & Freak Cheese, Aged Cheddar contains 2.8g of dietary fiber per 100g, which is 10% of the daily recommended value (28g).
Is Freak Flag Organics Aged Cheddar Mac & Freak Cheese, Aged Cheddar keto-friendly?
Freak Flag Organics Aged Cheddar Mac & Freak Cheese, Aged Cheddar has 71.8g of carbs per 100g (79% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Freak Flag Organics Aged Cheddar Mac & Freak Cheese, Aged Cheddar good for a diet?
Freak Flag Organics Aged Cheddar Mac & Freak Cheese, Aged Cheddar has 366 calories per 100g. Fat content: 2.1g.
How does Freak Flag Organics Aged Cheddar Mac & Freak Cheese, Aged Cheddar compare to other foods?
Freak Flag Organics Aged Cheddar Mac & Freak Cheese, Aged Cheddar provides 366 calories and 12.7g protein per 100g. That is 29 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2593388) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.