Branded Food · OROWEAT

Oroweat White Whole Grain Sliced Hot Dog Buns, White Whole Grain

According to USDA FoodData Central (FDC ID 2429032, data refreshed July 2026), nutrition facts per 46g serving, sourced verbatim.

130
Caloriesmoderate density
6.0g
Proteingood source · 12% DV
24.0g
Carbsmoderate · 9% DV
5.0g
Fatmoderate · 6% DV
130 calories per 46g serving

Oroweat White Whole Grain Sliced Hot Dog Buns, White Whole Grain contains 130 calories per 46g serving according to USDA FoodData Central. It has 6.0g of protein, 5.0g of fat, and 24.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 58% of USDA whole foods

The verdict

Oroweat White Whole Grain Sliced Hot Dog Buns, White Whole Grain carries 13.0g of protein per 100g, more than 58% of USDA whole foods.

13.0g
protein per 100g
Top 42%
protein vs USDA whole foods
283
calories per 100g
4.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Oroweat White Whole Grain Sliced Hot Dog Buns, White Whole Grain by OROWEAT contains 130 calories per 46g serving (283 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 6.0g of protein, 5.0g of fat, and 24.0g of carbohydrates per 46g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Oroweat White Whole Grain Sliced Hot Dog Buns, White Whole Grain is catalogued there as FDC ID 2429032, a branded food entry from OROWEAT. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Oroweat White Whole Grain Sliced Hot Dog Buns, White Whole Grain is a carbohydrate-dense food that can serve as a quick energy source.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Calcium, Ca (23% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 46g Amount per serving Calories 130 % Daily Value* Total Fat 5g 6% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 185mg 62% Sodium 210mg 9% Total Carbohydrate 24g 9% Dietary Fiber 2g 7% Total Sugars 4g Includes 3g Added Sugars 6% Protein 6g Vitamin D 0mcg 0% Calcium 140mg 11% Iron 1mg 7% Potassium 69mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 46g serving · 283 kcal per 100g basis

Macro Breakdown

130
Calories per 46g serving
283 kcal per 100g (USDA basis)

130 kcal = 7% of FDA 2,000 kcal Daily Value

0%100%7of 2,000 kcal
130 kcal = 7% of FDA 2,000 kcal Daily Value
P: 6.0gF: 5.0gC: 24.0g
6.0g
Protein
12% DV
5.0g
Total Fat
6% DV
24.0g
Carbs
9% DV
2.0g
Fiber
7% DV
4.0g
Sugar
no FDA DV
210mg
Sodium
9% DV

Values shown per 46g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Oroweat White Whole Grain Sliced Hot Dog Buns, White Whole Grain ranks on protein

Its 13.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Oroweat White Whole Grain Sliced Hot Dog Buns, White Whole Grain vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 42% higher than 58% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 52.2 G
19%
Energy 283 KCAL
Fiber, total dietary 4.3 G
15%
Protein 13.0 G
26%
Total Sugars 8.7 G
Total lipid (fat) 10.9 G
14%

Vitamins

Nutrient Amount % DV
Sugars, added 6.5 G
13%
Folic acid 54.0 UG
Niacin 3 MG
Riboflavin 0 MG
Thiamin 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 304 MG
23%
Iron, Fe 3 MG
14%
Potassium, K 150 MG
3%
Sodium, Na 457 MG
20%

Lipids

Nutrient Amount % DV
Cholesterol 402 MG
134%
Fatty acids, total saturated 3.3 G
16%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 0.00 G
Fatty acids, total polyunsaturated 2.2 G

Key takeaways

  • Oroweat White Whole Grain Sliced Hot Dog Buns, White Whole Grain delivers 6.0g of protein per 100g, more than 58% of USDA whole foods. See the protein ranking
  • It carries 130 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 23% of the Daily Value per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Oroweat White Whole Grain Sliced Hot Dog Buns, White Whole Grain? ▼
Oroweat White Whole Grain Sliced Hot Dog Buns, White Whole Grain contains 130 calories per 46g serving (283 cal per 100g basis, USDA storage). It has 6.0g of protein, 5.0g of fat, and 24.0g of carbohydrates.
What are the macros in Oroweat White Whole Grain Sliced Hot Dog Buns, White Whole Grain? ▼
Per 46g serving, Oroweat White Whole Grain Sliced Hot Dog Buns, White Whole Grain has 6.0g protein (18% of calories), 5.0g fat, and 24.0g carbs. Fiber: 2.0g. Sugar: 4.0g.
How much sodium is in Oroweat White Whole Grain Sliced Hot Dog Buns, White Whole Grain? ▼
Oroweat White Whole Grain Sliced Hot Dog Buns, White Whole Grain contains 210mg of sodium per 46g serving, which is 9% of the recommended daily limit (2,300mg).
Is Oroweat White Whole Grain Sliced Hot Dog Buns, White Whole Grain high in fiber? ▼
Oroweat White Whole Grain Sliced Hot Dog Buns, White Whole Grain contains 2.0g of dietary fiber per 46g serving, which is 7% of the daily recommended value (28g).
Is Oroweat White Whole Grain Sliced Hot Dog Buns, White Whole Grain keto-friendly? ▼
Oroweat White Whole Grain Sliced Hot Dog Buns, White Whole Grain has 24.0g of carbs per 46g serving (74% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Oroweat White Whole Grain Sliced Hot Dog Buns, White Whole Grain good for a diet? ▼
Oroweat White Whole Grain Sliced Hot Dog Buns, White Whole Grain has 130 calories per 46g serving. Fat content: 5.0g.
What vitamins and minerals are in Oroweat White Whole Grain Sliced Hot Dog Buns, White Whole Grain? ▼
Oroweat White Whole Grain Sliced Hot Dog Buns, White Whole Grain is notably rich in Calcium, Ca (23% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Oroweat White Whole Grain Sliced Hot Dog Buns, White Whole Grain compare to other foods? ▼
Oroweat White Whole Grain Sliced Hot Dog Buns, White Whole Grain provides 130 calories and 6.0g protein per 46g serving. That is 22 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2429032) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 46g serving for this product, the headline values (calories, macros) are multiplied by 46/100 = 0.460 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.