Meijer · Canned vegetables
Whole Asparagus Spears
One can drained (255g) serving of Whole Asparagus Spears by Meijer has 50 calories, 0g of sugars and 510mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2627813, record updated Jul 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2627813, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 760236289852
- Category
- Canned vegetables
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, none of the 3,942 canned vegetables products in USDA's branded database has less sugar, and it has more sodium than 34% of them.
Where the calories come from: 62% carbohydrate, 0% fat and 38% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.7 g | 0% |
| Sodium | 200 mg | 240 mg | 34% |
| Protein | 2 g | 1 g | 78% |
| Calories | 20 | 33 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other spears in this aisle
80 of the 3,942 canned vegetables products are named spears. Per 100 g their median is 17 calories, 273 mg of sodium and 1.7 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fancy Asparagus Tender Cut Spears SHURFINE | 158 mg | 25 |
| Cut Asparagus Spears AHOLD | 81 mg | 23 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spears", one per barcode.
What is in it
Ingredients (as submitted): GREEN ASPARAGUS, WATER, SALT.
The statement lists 3 ingredients at the top level, beginning with Green Asparagus, Water, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 27, 2023), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2627813).
More Meijer canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| No Salt Added Chopped Kale | 20 | 0 g | 12 mg |
| Asparagus Cuts & Tips | 20 | 0 g | 202 mg |
| Cut Leaf Spinach | 17 | 0 g | 314 mg |
| Organic Sauerkraut | 17 | 0 g | 600 mg |
| French Style No Salt Added Green Beans | 17 | 1.67 g | 12 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meijer Whole Asparagus Spears?
50 per 1 can drained (255g) serving, and 20 per 100 g.
How much sodium is in Meijer Whole Asparagus Spears?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Jul 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov