Southern Home · Canned vegetables
Whole Beets
A 1/2 cup (120g) serving of Whole Beets by Southern Home has 40 calories, 6g of sugars and 250mg of sodium, as submitted by Bruno's Supermarkets, Inc. to USDA (FoodData Central 2067424, record updated Mar 7, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2100153.
Values for the declared serving and per 100 g. FoodData Central 2067424, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bruno's Supermarkets, Inc. submitted to USDA, for the declared 120g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 607880034622
- Category
- Canned vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 86% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 89% carbohydrate, 0% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 1.7 g | 86% |
| Sodium | 208 mg | 240 mg | 36% |
| Protein | 0.8 g | 1 g | 27% |
| Calories | 33 | 33 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other beets in this aisle
208 of the 3,942 canned vegetables products are named beets. Per 100 g their median is 33 calories, 208 mg of sodium and 0.8 g of protein; 73 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Red Beets POLISH FARMS | 134 mg | 40 |
| Sliced Beets GOYA | 117 mg | 33 |
| Sliced Beets with Sea Salt LIDL | 115 mg | 35 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beets", one per barcode.
What is in it
Ingredients (as submitted): BEETS, WATER, SALT.
The statement lists 3 ingredients at the top level, beginning with Beets, Water, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 7, 2018), not the label on the shelf today.
Source: the ingredient statement Bruno's Supermarkets, Inc. submitted to USDA (FoodData Central 2067424).
More Southern Home canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cut Beets | 33 | 5 g | 208 mg |
| Mixed Vegetables | 32 | 2.4 g | 232 mg |
| Mixed Vegetable | 36 | 1.6 g | 8 mg |
| Whole White Potatoes | 36 | 0 g | 170 mg |
| Medium Length Cut Carrots | 25 | 3.33 g | 208 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Southern Home Whole Beets?
40 per 1/2 cup (120g) serving, and 33 per 100 g.
How much sodium is in Southern Home Whole Beets?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bruno's Supermarkets, Inc. submitted to USDA, last updated Mar 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov