Whole Foods Market · Deli Salads
Whole Foods Market, Creamy Summer Slaw
A 1/2 package (120g) serving of Whole Foods Market, Creamy Summer Slaw has 230 calories, 12g of sugars and 350mg of sodium, as submitted by Green Cuisine LLC to USDA (FoodData Central 1897107, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1897107, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Green Cuisine LLC submitted to USDA, for the declared 120g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857898004326
- Category
- Deli Salads
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 86% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 30% carbohydrate, 65% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 3.7 g | 86% |
| Sodium | 292 mg | 372 mg | 31% |
| Protein | 2.5 g | 4.7 g | 20% |
| Calories | 192 | 193 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other slaw in this aisle
139 of the 1,182 deli salads products are named slaw. Per 100 g their median is 145 calories, 240 mg of sodium and 1 g of protein; 84 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Cole Slaw ROCHE BROS. | 233 mg | 117 |
| Cole Slaw HEINEN'S | 230 mg | 180 |
| Southern Shredded Cabbage & Carrots in a Seasoned Dressing Coleslaw SIGNATURE CAFE | 227 mg | 127 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "slaw", one per barcode.
What is in it
Ingredients (as submitted): BROCCOLI SLAW (BROCCOLI, CARROT, RED CABBAGE), DRESSING (NON-GMO MAYONNAISE [EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD {DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT}, LEMON JUICE CONCENTRATE], LEMON JUICE, APPLE CIDER VINEGAR, SUGAR, SALT, BLACK PEPPER), CURRANTS, SUNFLOWER SEEDS (SUNFLOWER KERNELS ROASTED IN SUNFLOWER OIL, SALT), AND GREEN ONIONS.
The statement lists 5 ingredients at the top level, beginning with Broccoli Slaw (broccoli, Carrot, Red Cabbage). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Green Cuisine LLC submitted to USDA (FoodData Central 1897107).
More Whole Foods Market deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tuna Salad | 192 | 1.01 g | 414 mg |
| Santorini Salad | 192 | 1.67 g | 48 mg |
| Whole Foods Market, Classic Deli, Pasta Salad | 193 | 1.43 g | 314 mg |
| Chicken Salad, Buffalo Style | 194 | 0.93 g | 778 mg |
| Chicken Salad, Pesto | 194 | 0.93 g | 278 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market, Creamy Summer Slaw?
230 per 1/2 package (120g) serving, and 192 per 100 g.
How much sodium is in Whole Foods Market, Creamy Summer Slaw?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Green Cuisine LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov