Whole Foods Market · Deli Salads
Santorini Salad
A 4 1/4 oz (120g) serving of Santorini Salad by Whole Foods Market has 230 calories, 2g of sugars and 60mg of sodium, as submitted by King's Chef Diner to USDA (FoodData Central 2276704, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2276704, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that King's Chef Diner submitted to USDA, for the declared 120g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853563002819
- Category
- Deli Salads
- Records
- 1 under this UPC
How it compares with other deli salads
Per 100 g, it has more sugar than 20% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 31% carbohydrate, 57% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 3.7 g | 20% |
| Sodium | 48 mg | 372 mg | 3% |
| Protein | 5.8 g | 4.7 g | 59% |
| Calories | 192 | 193 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mini Spinach Salad Gilbert Foods LLC. | 38 mg | 134 |
| Tuna Salad HANNAFORD | 37 mg | 290 |
| Superfood Crunch Power Salad WAWA | 37 mg | 74 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): QUINOA, PRE COOKED WHITE, QUINOA (WATER, WHITE QUINOA, GLUCONE DELTA-LACTONE, SALT), FETA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BASIL PESTO: CANOLA OIL, BASIL; FRESH PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE, (ANTI-CAKING AGENT), FRESH GARLIC, WATER, RICE WINE VINEGAR (WATER RICE WINE VINEGAR) SALT, BLACK PEPPER.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement King's Chef Diner submitted to USDA (FoodData Central 2276704).
More Whole Foods Market deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, Creamy Summer Slaw | 192 | 10 g | 292 mg |
| Tuna Salad | 192 | 1.01 g | 414 mg |
| Whole Foods Market, Classic Deli, Pasta Salad | 193 | 1.43 g | 314 mg |
| Chicken Salad, Buffalo Style | 194 | 0.93 g | 778 mg |
| Chicken Salad, Pesto | 194 | 0.93 g | 278 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Santorini Salad?
230 per 4 1/4 oz (120g) serving, and 192 per 100 g.
How much sodium is in Whole Foods Market Santorini Salad?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record King's Chef Diner submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov