Whole Foods Market · Breakfast Sandwiches, Biscuits and Meals
Whole Foods Market, Egg & Cheddar Frittata
One piece (110g) serving of Whole Foods Market, Egg & Cheddar Frittata has 330 calories, 2g of sugars and 350mg of sodium, as submitted by Bread & Circus Inc. to USDA (FoodData Central 2051889, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2051889, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bread & Circus Inc. submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036406302288
- Category
- Breakfast Sandwiches, Biscuits and Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 55% of the 267 breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 4% carbohydrate, 83% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.7 g | 55% |
| Sodium | 318 mg | 463 mg | 23% |
| Protein | 10 g | 10.5 g | 44% |
| Calories | 300 | 224 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 267 products, one per barcode.
What is in it
Ingredients (as submitted): CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), EGGS, MILK, CANOLA MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE FREE EGGS, WATER, HONEY, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS (VITAMIN E)], CREAM.
The statement lists 5 ingredients at the top level, beginning with Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Bread & Circus Inc. submitted to USDA (FoodData Central 2051889).
Questions about this product
How many calories are in Whole Foods Market, Egg & Cheddar Frittata?
330 per 1 piece (110g) serving, and 300 per 100 g.
How much sodium is in Whole Foods Market, Egg & Cheddar Frittata?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bread & Circus Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov