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Whole Foods Market · Ketchup, Mustard, BBQ and Cheese Sauce

Whole Foods Market, Maple Bourbon Sauce

One Tbsp (16g) serving of Whole Foods Market, Maple Bourbon Sauce has 25 calories, 5g of sugars and 130mg of sodium, as submitted by Finesse Records to USDA (FoodData Central 2061341, record updated Dec 20, 2017).

Nutrition Facts

Serving size1 Tbsp (16g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 130mg6%
Total Carbohydrate 6g2%
Dietary Fiber 0g0%
Total Sugars 5g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Finesse Records submitted to USDA, for the declared 16g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0034683350114
UPC
034683350114
Category
Ketchup, Mustard, BBQ and Cheese Sauce
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other ketchup, mustard, bbq and cheese sauce

Per 100 g, it has more sugar than 76% of the 5,943 ketchup, mustard, bbq and cheese sauce products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ketchup, mustard, bbq and cheese sauce: sugar per 100 g

Sugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 31 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 31 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 31 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 31 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 31 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 31 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 31 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 31 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 31 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Foods Market, Maple Bourbon Sauce against the 5,943 ketchup, mustard, bbq and cheese sauce products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars31.3 g20 g76%
Sodium812 mg941 mg40%
Protein0 g0 g0%
Calories15611864%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,943 products, one per barcode.

Other sauce in this aisle

4,267 of the 5,943 ketchup, mustard, bbq and cheese sauce products are named sauce. Per 100 g their median is 132 calories, 875 mg of sodium and 0 g of protein; 1,915 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Spicy Sweet & Smoky Bbq Sauce BUDDA'S649 mg189
Sweet & Smoky Kc Budda's Bbq Sauce THE NORTHAMPTON OLIVE OIL COMPANY649 mg189
Maple Brown Sugar Barbecue Sauce GOOD & GATHER649 mg216

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): PURPLE MAPLE SYRUP, TOMATO PASTE, WHITE VINEGAR, FILTERED WATER, BOURBON WHISKEY, BROWN SUGAR, APPLE CIDER VINEGAR, MOLASSES, SUGAR, NATURAL FLAVOR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, SEA SALT, SUGAR, SPICES, TAMARIND), SEA SALT, NON-GMO CORN STARCH, XANTHAN GUM, CINNAMON, NATURAL FLAVOR (MALTODEXTRIN. SOY SAUCE (FERMENTED SOYBEANS, SALT), YEAST EXTRACT, BLACK PEPPER, ONION POWDER, PAPRIKA.

The statement lists 16 ingredients at the top level, beginning with Purple Maple Syrup, Tomato Paste, White Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 20, 2017), not the label on the shelf today.

Source: the ingredient statement Finesse Records submitted to USDA (FoodData Central 2061341).

More Whole Foods Market ketchup, mustard, bbq and cheese sauce

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cranberry Orange Organic Sauce15731.43 g86 mg
Whole Foods Market, Carolina Bbq Sauce17928.57 g571 mg
Whole Foods Market, Korean Bbq Sauce13326.67 g1,400 mg
Korean Bbq Sauce17935.71 g1,643 mg
Mango Habanero Coconut Sauce20033.33 g433 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market, Maple Bourbon Sauce?

25 per 1 Tbsp (16g) serving, and 156 per 100 g.

How much sodium is in Whole Foods Market, Maple Bourbon Sauce?

130mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Finesse Records submitted to USDA, last updated Dec 20, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov