Whole Foods Market · Chips, Pretzels and Snacks
Whole Foods Market, Roasted & Salted Plantains
A 1/4 cup (30g) serving of Whole Foods Market, Roasted & Salted Plantains has 150 calories, 0g of sugars and 105mg of sodium, as submitted by Rocky Mountain Foods, Inc. to USDA (FoodData Central 2052078, record updated Jul 14, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 2677055.
Values for the declared serving and per 100 g. FoodData Central 2052078, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rocky Mountain Foods, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076958621277
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 16% of them.
Where the calories come from: 59% carbohydrate, 38% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 350 mg | 607 mg | 16% |
| Protein | 3.3 g | 7.1 g | 2% |
| Calories | 500 | 500 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
What is in it
Ingredients (as submitted): PLANTAINS, PALM OLEIN, SALT.
The statement lists 3 ingredients at the top level, beginning with Plantains, Palm Olein, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Rocky Mountain Foods, Inc. submitted to USDA (FoodData Central 2052078).
More Whole Foods Market chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, Pretzel Nuggets, Peanut Butter | 475 | 2.5 g | 475 mg |
| Whole Foods Market, Veggie Chips | 467 | 13.33 g | 433 mg |
| Whole Foods Market, Mixed Veggie Chips | 464 | 17.86 g | 439 mg |
| Whole Foods Market, Green Beans Chips | 457 | 17.86 g | 571 mg |
| Whole Foods Market, Beet Chips | 567 | 13.33 g | 333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market, Roasted & Salted Plantains?
150 per 1/4 cup (30g) serving, and 500 per 100 g.
How much sodium is in Whole Foods Market, Roasted & Salted Plantains?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rocky Mountain Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov