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Whole Foods Market · Chips, Pretzels and Snacks

Whole Foods Market, Veggie Chips

A 1/3 cup (30g) serving of Whole Foods Market, Veggie Chips has 140 calories, 4g of sugars and 130mg of sodium, as submitted by Rocky Mountain Foods, Inc. to USDA (FoodData Central 2088711, record updated Jan 8, 2018).

Nutrition Facts

Serving size1/3 cup (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 130mg6%
Total Carbohydrate 24g9%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rocky Mountain Foods, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0076958621376
UPC
076958621376
Category
Chips, Pretzels and Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, it has more sugar than 94% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 26% of them.

Where the calories come from: 71% carbohydrate, 26% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 13 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 13 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 13 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 13 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 13 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 13 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 13 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 13 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Foods Market, Veggie Chips against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars13.3 g3.6 g94%
Sodium433 mg607 mg26%
Protein3.3 g7.1 g2%
Calories46750029%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other chips in this aisle

6,887 of the 10,242 chips, pretzels and snacks products are named chips. Per 100 g their median is 533 calories, 571 mg of sodium and 7.1 g of protein; 2,051 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Old Florida, Gourmet Tortilla Chips OLD FLORIDA345 mg483
Kettle Popped Corn Chips GEFEN344 mg438
Sweet Potato Tortilla Chips LIDL339 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.

What is in it

Ingredients (as submitted): SWEET POTATO, SQUASH, TARO, CARROT, GREEN BEAN, PURPLE SWEET POTATO, NON-HYDROGENATED CANOLA OIL, DEXTRIN, SEA SALT.

The statement lists 9 ingredients at the top level, beginning with Sweet Potato, Squash, Taro. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 8, 2018), not the label on the shelf today.

Source: the ingredient statement Rocky Mountain Foods, Inc. submitted to USDA (FoodData Central 2088711).

More Whole Foods Market chips, pretzels and snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market, Veggie Chips?

140 per 1/3 cup (30g) serving, and 467 per 100 g.

How much sodium is in Whole Foods Market, Veggie Chips?

130mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rocky Mountain Foods, Inc. submitted to USDA, last updated Jan 8, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov