Whole Foods Market · Other Deli
Whole Foods Market, Three Cheese Lasagna
One cup (172g) serving of Whole Foods Market, Three Cheese Lasagna has 280 calories, 4g of sugars and 690mg of sodium, as submitted by Harry's Farmers Market, Ltd. to USDA (FoodData Central 2186811, record updated Oct 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2186811, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harry's Farmers Market, Ltd. submitted to USDA, for the declared 172g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 723055851785
- Category
- Other Deli
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 56% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 41% carbohydrate, 36% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 2.1 g | 56% |
| Sodium | 401 mg | 353 mg | 60% |
| Protein | 9.3 g | 7.9 g | 64% |
| Calories | 163 | 159 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other lasagna in this aisle
44 of the 3,317 other deli products are named lasagna. Per 100 g their median is 165 calories, 365 mg of sodium and 8.2 g of protein; 30 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Meat Lasagna Lasagna Pasta, Ricotta, Provolone, Mozzarella, Grana Padano, Meat Sauce, Whole Peeled Italian Tomatoes, Extra Virgin Olive Oil, Onions, Garlic, Sea Salt TUTTA BELLA | 298 mg | 142 |
| Lasagna with Meat Sauce Homemade Pasta SEVERINO PASTA COMPANY | 295 mg | 154 |
| Lasagna with Meat Sauce and Ricotta FRESH & EASY | 279 mg | 147 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lasagna", one per barcode.
What is in it
Ingredients (as submitted): TOMATO SAUCE (TOMATO CONCENTRATE (WATER, PASTE), SALT, DEHYDRATED ONION, GARLIC AND BELL PEPPERS, SPICES, NATURAL FLAVORINGS), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE), RICOTTA (WHOLE MILK, STARTER, SALT), SEMOLINA FLOUR (SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), WATER, TOMATO PASTE (TOMATOES), ONIONS, MODIFIED CORN STARCH, PARMESAN CHEESE (PASTEURIZED COW'S MILK STARTERS RENNET, ENZYMES, SALT), PARSLEY, EXTRA VIRGIN OLIVE OIL, SUGAR, GARLIC CLOVES, SALT, BLACK PEPPER, BASIL, OREGANO, BAY LEAVES, RED PEPPER FLAKES.
The statement lists 20 ingredients at the top level, beginning with Tomato Sauce (tomato Concentrate (water, Paste), Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.
Source: the ingredient statement Harry's Farmers Market, Ltd. submitted to USDA (FoodData Central 2186811).
More Whole Foods Market other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Florentine Penne Pasta | 163 | 2.79 g | 326 mg |
| Multigrain Crust Pizza, Vegetable | 164 | 2.14 g | 179 mg |
| Creamy Butternut Mac | 164 | 1.76 g | 385 mg |
| Grilled Chicken Fettuccine Alfredo with Broccoli | 168 | 1.47 g | 300 mg |
| Italian Sausage Lasagna | 169 | 2.91 g | 436 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market, Three Cheese Lasagna?
280 per 1 cup (172g) serving, and 163 per 100 g.
How much sodium is in Whole Foods Market, Three Cheese Lasagna?
690mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harry's Farmers Market, Ltd. submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov