Whole Foods Market · Other Deli
Creamy Butternut Mac
One container (397g) serving of Creamy Butternut Mac by Whole Foods Market has 650 calories, 7g of sugars and 1530mg of sodium, as submitted by Amazon Fulfillment Services, Inc. - Consumables Private Brands to USDA (FoodData Central 2465187, record updated Oct 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2465187, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amazon Fulfillment Services, Inc. - Consumables Private Brands submitted to USDA, for the declared 397g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 842379122606
- Category
- Other Deli
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 38% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 59% carbohydrate, 33% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.1 g | 38% |
| Sodium | 385 mg | 353 mg | 57% |
| Protein | 3.5 g | 7.9 g | 16% |
| Calories | 164 | 159 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other butternut in this aisle
40 of the 3,317 other deli products are named butternut. Per 100 g their median is 122 calories, 214 mg of sodium and 3.6 g of protein; 33 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey HOME CHEF | 292 mg | 119 |
| Fiesta Scramble Kit with Kohlrabi, Cauliflower, Butternut Squash, Kale, Chicken Chorizo in Pico De Gallo & Mexican Cheese Blend MANN'S | 275 mg | 56 |
| Butternut Squash Risotto with Kale, Walnuts, and Parmesan Cooking Kit PLATED. | 273 mg | 203 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butternut", one per barcode.
What is in it
Ingredients (as submitted): BUTTERNUT SQUASH SAUCE (WATER, BUTTERNUT SQUASH, VEGAN PARMESAN [MODIFIED POTATO STARCH, PALM FRUIT OIL, WATER, CANOLA OIL, CELLULOSE, MALTODEXTRIN, NATURAL FLAVORS (CONTAINS AUTOLYZED YEAST), LESS THAN 2% OF: VEGETABLE GLYCERIN, SEA SALT, CITRIC ACID, NUTRITIONAL YEAST, CALCIUM PHOSPHATE, BAMBOO FIBER, SODIUM PHOSPHATE, CARRAGEENAN, CHICKPEA MISO (RICE KOJI, CHICKPEAS, SEA SALT, WATER, KOJI SPORES), SUNFLOWER LECITHIN, ANNATTO], ONIONS, EXTRA VIRGIN OLIVE OIL, CORN STARCH, MODIFIED CORN STARCH, VEGAN BUTTER SPREAD [CANOLA OIL, PALM OIL, WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, OLIVE OIL, LACTIC ACID, ANNATTO EXTRACT (COLOR)], YEAST, VEGETABLE BASE [VEGETABLES (CARROT, CELERY, ONION, TOMATO, GARLIC), SALT, YEAST EXTRACT, CANE SUGAR, MALTODEXTRIN, CORN STARCH, NATURAL FLAVOR], GARLIC, LEMON JUICE, DIJON MUSTARD [WATER, MUSTARD SEEDS, VINEGAR, SALT], SEA SALT, HOT SAUCE [AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM], SUGAR, SPICE, PAPRIKA OIL), COOKED GOBETTI PASTA (WATER, GOBETTI PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), ROASTED BUTTERNUT SQUASH (BUTTERNUT SQUASH, SAFFLOWER OIL), PARSLEY.
The statement lists 4 ingredients at the top level, beginning with Butternut Squash Sauce (water, Butternut Squash, Vegan Parmesan [modified Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.
Source: the ingredient statement Amazon Fulfillment Services, Inc. - Consumables Private Brands submitted to USDA (FoodData Central 2465187).
More Whole Foods Market other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Multigrain Crust Pizza, Vegetable | 164 | 2.14 g | 179 mg |
| Whole Foods Market, Three Cheese Lasagna | 163 | 2.33 g | 401 mg |
| Chicken Florentine Penne Pasta | 163 | 2.79 g | 326 mg |
| Grilled Chicken Fettuccine Alfredo with Broccoli | 168 | 1.47 g | 300 mg |
| Italian Sausage Lasagna | 169 | 2.91 g | 436 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Creamy Butternut Mac?
650 per 1 container (397g) serving, and 164 per 100 g.
How much sodium is in Whole Foods Market Creamy Butternut Mac?
1530mg per serving (66% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amazon Fulfillment Services, Inc. - Consumables Private Brands submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov