GetFoodFacts

Knorr · Pasta by Shape and Type

Whole Grain Cavatappi with Marinara Sauce Pasta

One package as packed (123g) serving of Whole Grain Cavatappi with Marinara Sauce Pasta by Knorr has 430 calories, 16g of sugars and 1470mg of sodium, as submitted by Lipton to USDA (FoodData Central 2564604, record updated May 23, 2023).

Nutrition Facts

Serving size1 package as packed (123g)
Amount per serving
Calories430
% Daily Value*
Total Fat 4g5%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1470mg64%
Total Carbohydrate 86g31%
Dietary Fiber 10g36%
Total Sugars 16g
Includes Added Sugars 3g6%
Protein 16g32%
Vitamin D 0mcg0%
Calcium 80mg6%
Iron 4.4mg24%
Potassium 1050mg22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lipton submitted to USDA, for the declared 123g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041000007729
UPC
041000007729
Category
Pasta by Shape and Type
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta by shape and type

Per 100 g, it has more sugar than nearly all of the 6,073 pasta by shape and type products in USDA's branded database, and it has more sodium than nearly all of them.

Where the calories come from: 77% carbohydrate, 8% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta by shape and type: sugar per 100 g

Sugar per 100 g across 6,073 pasta by shape and type products0 g13 gmedian 3 gThis product: 13 gSugar per 100 g across 6,073 pasta by shape and type products0 g13 gmedian 3 gThis product: 13 gSugar per 100 g across 6,073 pasta by shape and type products0 g13 gmedian 3 gThis product: 13 gSugar per 100 g across 6,073 pasta by shape and type products0 g13 gmedian 3 gThis product: 13 gSugar per 100 g across 6,073 pasta by shape and type products0 g13 gmedian 3 gThis product: 13 gSugar per 100 g across 6,073 pasta by shape and type products0 g13 gmedian 3 gThis product: 13 gSugar per 100 g across 6,073 pasta by shape and type products0 g13 gmedian 3 gThis product: 13 gSugar per 100 g across 6,073 pasta by shape and type products0 g13 gmedian 3 gThis product: 13 gSugar per 100 g across 6,073 pasta by shape and type products0 g13 gmedian 3 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Grain Cavatappi with Marinara Sauce Pasta against the 6,073 pasta by shape and type products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars13 g2.6 g100%
Sodium1,195 mg0 mg100%
Protein13 g12.5 g84%
Calories35035736%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.

Other pasta in this aisle

2,008 of the 6,073 pasta by shape and type products are named pasta. Per 100 g their median is 357 calories, 0 mg of sodium and 12.5 g of protein; 1,955 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Eden, Brown Rice Udon, Wheat Pasta with Brown Rice EDEN927 mg345
Wild Mushroom, Asiago Pdo Cheese & Truffle Filled Pasta Girasoli HEMIS FARES914 mg329
Grain Free Almond Flour Pasta, Spaghetti CAPPELLO'S901 mg338

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasta", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN WHEAT PASTA, TOMATO POWDER, TOMATO FLAKES, SALT, GARLIC POWDER (CONTAINS SULFITES), ONION POWDER, SUGAR, CORNSTARCH, GARLIC, OLIVE OIL, YEAST EXTRACT, MALTODEXTRIN, SPICES, PAPRIKA OLEORESIN FOR COLOR (SOY), NATURAL FLAVOR

The statement lists 15 ingredients at the top level, beginning with Whole Grain Wheat Pasta, Tomato Powder, Tomato Flakes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement Lipton submitted to USDA (FoodData Central 2564604).

More Knorr pasta by shape and type

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Creamy Garlic Pasta Side Dish3696.15 g769 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Knorr Whole Grain Cavatappi with Marinara Sauce Pasta?

430 per 1 package as packed (123g) serving, and 350 per 100 g.

How much sodium is in Knorr Whole Grain Cavatappi with Marinara Sauce Pasta?

1470mg per serving (64% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lipton submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov