Perdue · Frozen Appetizers and Hors D'oeuvres
Whole Grain Chicken Breast Strips Breaded with Rib Meat
A 3 oz (84g) serving of Whole Grain Chicken Breast Strips Breaded with Rib Meat by Perdue has 180 calories, less than 1g of sugars and 500mg of sodium, as submitted by Perdue Farms Incorporated to USDA (FoodData Central 2580229, record updated May 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2580229, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Perdue Farms Incorporated submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072745804779
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 36% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 30% carbohydrate, 39% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.8 g | 36% |
| Sodium | 595 mg | 490 mg | 70% |
| Protein | 16.7 g | 10 g | 91% |
| Calories | 214 | 231 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other meat in this aisle
487 of the 4,401 frozen appetizers and hors d'oeuvres products are named meat. Per 100 g their median is 218 calories, 523 mg of sodium and 13.1 g of protein; 327 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet Thai Chili Wrapped White Meat Chicken Egg Rolls CHUNG'S | 474 mg | 179 |
| Dinosaur-shaped Chicken Breast Patty Fritters with Rib Meat YUMMY | 474 mg | 224 |
| Homestyle Dumplings with Chicken Made with Dark Meat Chicken STOUFFER'S | 474 mg | 96 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meat", one per barcode.
What is in it
Ingredients (as submitted): BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, WHITE WHOLE WHEAT FLOUR, WHEAT FLOUR, SALT. CONTAINS 2% OR LESS OF CORN STARCH, BROWN SUGAR, DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, DRIED YEAST, NATURAL PAPRIKA EXTRACT, SPICE EXTRACT, POTASSIUM CHLORIDE, YEAST EXTRACT, MALTODEXTRIN, DRIED GARLIC, NATURAL FLAVOR, SPICES, WHITE PEPPER, NATURAL PAPRIKA AND ANNATTO EXTRACTS, YELLOW CORN FLOUR.
The statement lists 22 ingredients at the top level, beginning with Boneless Skinless Chicken Breast with Rib Meat, Water, White Whole Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.
Source: the ingredient statement Perdue Farms Incorporated submitted to USDA (FoodData Central 2580229).
More Perdue frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Bbq Glazed Chicken Wings | 214 | 2.38 g | 500 mg |
| Lightly Breaded Chicken Strips, Chicken Breast Meat with Rib Meat | 214 | 1.19 g | 548 mg |
| Crispy Chicken Breaded Chicken Breast Strips with Rib Meat | 214 | 0 g | 560 mg |
| Perdue, Simply Smart, Lightly Breaded Chicken Nuggets | 212 | 1.18 g | 588 mg |
| Breaded Chicken Breast Tenders | 218 | 1.15 g | 517 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Perdue Whole Grain Chicken Breast Strips Breaded with Rib Meat?
180 per 3 oz (84g) serving, and 214 per 100 g.
How much sodium is in Perdue Whole Grain Chicken Breast Strips Breaded with Rib Meat?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Perdue Farms Incorporated submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov