Signature Cafe · Cooked and Prepared
Whole Roasted Chicken, Lemon Pepper
A 3 oz (84g) serving of Whole Roasted Chicken, Lemon Pepper by Signature Cafe has 160 calories and 230mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 1946512, record updated Apr 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 1946512, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021130068821
- Category
- Cooked and Prepared
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, it has more sodium than 8% of the 1,201 cooked and prepared products in USDA's branded database.
Where the calories come from: 2% carbohydrate, 45% fat and 53% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 274 mg | 560 mg | 8% |
| Protein | 25 g | 17.9 g | 91% |
| Calories | 190 | 161 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
Other chicken in this aisle
515 of the 1,201 cooked and prepared products are named chicken. Per 100 g their median is 153 calories, 526 mg of sodium and 19.6 g of protein; 53 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Breasts KOSHER DELI | 219 mg | 131 |
| Teriyaki Glazed Chicken Bites TASTY | 212 mg | 176 |
| H-town Chicken Apple Sausage Links MY FIT FOODS | 209 mg | 147 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): WHOLE CHICKEN CONTAINING UP TO 15% OF SOLUTION (WATER, SALT, SODIUM TRIPOLYPHOSPHATE, BROWN SUGAR, RICE STARCH, DEXTROSE, CARRAGEENAN, SODIUM ACID PYROPHOSPHATE, GARLIC POWDER, SPICE EXTRACTIVES, XANTHAN GUM, VINEGAR), LEMON PEPPER SEASONING (MALTODEXTRIN, SPICES [INCLUDING BLACK PEPPER], SUGAR, CITRIC ACID, MODIFIED CORN STARCH, DEHYDRATED GARLIC, CORN SYRUP SOLIDS, DEHYDRATED LEMON PEEL, PAPRIKA, DEHYDRATED ONION, NATURAL FLAVORS, CONCENTRATED LEMON JUICE, EXTRACTIVES OF PAPRIKA).
The statement lists 2 ingredients at the top level, beginning with Whole Chicken Containing Up To 15% of Solution (water, Salt, Sodium Tripolyphosphate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 14, 2018), not the label on the shelf today.
Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 1946512).
More Signature Cafe cooked and prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Roasted Chicken, Traditional | 190 | 0 g | 202 mg |
| Traditional Whole Roasted Chicken | 190 | 0 g | 298 mg |
| Whole Roasted Chicken, Rosemary & Garlic | 179 | 0 g | 161 mg |
| Dark Turkey Bone-in Slow Roasted Turkey Thigh | 179 | 0 g | 89 mg |
| Traditional Whole Roasted Chicken Accented with Savory Seasonings | 179 | 0 g | 214 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Signature Cafe Whole Roasted Chicken, Lemon Pepper?
160 per 3 oz (84g) serving, and 190 per 100 g.
How much sodium is in Signature Cafe Whole Roasted Chicken, Lemon Pepper?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safeway, Inc. submitted to USDA, last updated Apr 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov