Hy-vee · Mexican Dinner Mixes
Whole Wheat Flour Tortillas
One tortilla (50g) serving of Whole Wheat Flour Tortillas by Hy-vee has 150 calories, 0g of sugars and 290mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2065036, record updated Dec 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 2065036, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450199871
- Category
- Mexican Dinner Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, none of the 1,518 mexican dinner mixes products in USDA's branded database has less sugar, and it has more sodium than 58% of them.
Where the calories come from: 64% carbohydrate, 26% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0.6 g | 0% |
| Sodium | 580 mg | 532 mg | 58% |
| Protein | 8 g | 7.1 g | 65% |
| Calories | 300 | 286 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other tortillas in this aisle
995 of the 1,518 mexican dinner mixes products are named tortillas. Per 100 g their median is 282 calories, 536 mg of sodium and 7 g of protein; 568 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Handmade Style Tortillas a Unique Blend of White Corn & Wheat LA TORTILLA FACTORY | 463 mg | 220 |
| Fajita Style Flour Tortillas CATALLIA | 463 mg | 293 |
| Partially Cooked Tortillas CABO CHIPS | 463 mg | 278 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortillas", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), SUGAR, BAKING POWDER (CORNSTARCH, SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), FUMARIC ACID, WHEAT GLUTEN, POTATO STARCH, GUAR GUM, XANTHAN GUM, L CYSTEINE (DOUGH CONDITIONER), ENZYME, SODIUM METABISULFITE (DOUGH CONDITIONER).
The statement lists 18 ingredients at the top level, beginning with Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 4, 2018), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2065036).
More Hy-vee mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sonora Tortillas, Tomato Basil | 300 | 0 g | 188 mg |
| Hy-vee, Sonora Flour Tortillas, Jalapeno Cheddar | 300 | 1.25 g | 200 mg |
| Spinach & Herb Flour Tortillas | 300 | 1.25 g | 462 mg |
| Flour Soft Tacos Tortillas | 298 | 3.51 g | 632 mg |
| Flour Large Burritos Tortillas | 292 | 3.08 g | 631 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hy-vee Whole Wheat Flour Tortillas?
150 per 1 tortilla (50g) serving, and 300 per 100 g.
How much sodium is in Hy-vee Whole Wheat Flour Tortillas?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Dec 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov