Hy-vee · Mexican Dinner Mixes
Whole Wheat Flour Tortillas
One tortilla (56g) serving of Whole Wheat Flour Tortillas by Hy-vee has 150 calories, 2g of sugars and 370mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2249541, record updated Jul 18, 2020).
Values for the declared serving and per 100 g. FoodData Central 2249541, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450017458
- Category
- Mexican Dinner Mixes
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, it has more sugar than 85% of the 1,518 mexican dinner mixes products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 67% carbohydrate, 21% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 0.6 g | 85% |
| Sodium | 661 mg | 532 mg | 70% |
| Protein | 8.9 g | 7.1 g | 82% |
| Calories | 268 | 286 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other tortillas in this aisle
995 of the 1,518 mexican dinner mixes products are named tortillas. Per 100 g their median is 282 calories, 536 mg of sodium and 7 g of protein; 714 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Udi's Gluten Free, 6 Plain Tortillas UDI'S GLUTEN FREE | 528 mg | 250 |
| Mushroom Blend Superfood Tortillas THE REAL COCONUT | 528 mg | 302 |
| Organic White Flour Tortillas, Street Taco Style MARIA AND RICARDO'S | 528 mg | 278 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortillas", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL AND/OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), DISTILLED MONOGLYCERIDES, ENZYMES, GUM BLEND, FUMARIC ACID, CALCIUM PROPIONATE, SORBIC ACID, DOUGH CONDITIONER (SODIUM METABISULFITE).
The statement lists 13 ingredients at the top level, beginning with Whole Wheat Flour, Water, Vegetable Shortening (contains One or More of the Following: Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 18, 2020), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2249541).
More Hy-vee mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Grain Flour Tortillas | 264 | 2.2 g | 659 mg |
| Flour Tortillas | 275 | 3.92 g | 667 mg |
| Taco Dinner Kit Hard Shells with Taco Sauce & Seasoning Mix | 261 | 4.35 g | 1,283 mg |
| Flour Tortillas | 281 | 1.75 g | 667 mg |
| Flour Burritos Tortillas | 281 | 1.48 g | 681 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hy-vee Whole Wheat Flour Tortillas?
150 per 1 tortilla (56g) serving, and 268 per 100 g.
How much sodium is in Hy-vee Whole Wheat Flour Tortillas?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Jul 18, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov